Ingrediente
- Shredded chicken breast200 grams
- Medium onion2 pieces
Ardei Verde2 pieces
Morcov2 pieces
Roșie2 pieces
Ulei de măsline1 tablespoon- Low-fat cheese6 slices
- Brown toast12 slices
Pași
- 1
Slice the onion and sauté it with a tablespoon of olive oil over medium heat for two minutes. Add the chicken, cut into small pieces, and stir with the onion. Add salt and black pepper.
2 minUstensile necesare:
Tigaie - 2
Grate the carrot or shred it, slice the green pepper, and chop the tomato into small pieces.
3 min - 3
Add the vegetables to the chicken and onion mixture and stir well until the flavors blend and all ingredients are cooked.
5 min - 4
Arrange the slices of toast on a baking sheet and distribute a sufficient amount of filling on each slice, topped with a slice of cheese and another slice of toast.
4 minUstensile necesare:
Tavă de copt - 5
Place in the oven for just a few minutes until the cheese melts and the top is golden brown. Remove from the oven and cut each sandwich square into two triangles.
10 minUstensile necesare:
Cuptor - 6
Arrange the triangles on a suitable plate and serve warm.
2 min
Date nutriționale
Ardei Verdeper 100gMorcovper 100gRoșieper 100gUlei de măslineper 100g* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.