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Muttabak with Meat

Muttabak with Meat

Youssef Al-Otaibi
Youssef Al-OtaibiChef
LunchDinnerAppetizersSnacksMeatالمملكة العربية السعودية / Arabian
Tastes:UmamiSalty
Prep Time
20 min
Cook Time
20 min
Total Time
40 min
Servings
8
Cost
Medium
Calories
350 kcal

Scale Portions

Ingredients

  • FlourFlour
    600 grams
  • SaltSalt
    5 grams
  • SugarSugar
    10 grams
  • Vegetable OilVegetable Oil
    20 ml
  • WaterWater
    300 ml
  • Vegetable OilVegetable Oil
    20 ml
  • Ground meatGround meat
    500 grams
  • OnionOnion
    150 grams
  • GarlicGarlic
    10 grams
  • CinnamonCinnamon
    3 grams
  • CloveClove
    3 grams
  • Cumin PowderCumin Powder
    3 grams
  • Hot Water
    120 ml
  • Maggi Chicken Stock
    2 cubes
  • Beaten Eggs
    2 pieces
  • Green OnionGreen Onion
    40 grams
  • TomatoTomato
    100 grams

Steps

  1. 1

    Mix the flour, salt, and sugar in a bowl, and gradually add the oil and water until the dough becomes smooth and soft. Cover the dough and let it rest in a warm place.

    Required Tools:
    Mixing BowlMixing Bowl
    10 min
  2. 2

    Heat the vegetable oil in a frying pan, add the ground meat, and let it brown. Add the onion, garlic, and spices, and sauté the mixture, stirring until the meat is fully cooked and the onion is translucent.

    Required Tools:
    Frying PanFrying Pan
    10 min
  3. 3

    Add the water and Maggi chicken stock, and let the mixture simmer until all the liquid is absorbed.

    5 min
  4. 4

    Add the beaten eggs, green onion, and tomato, and mix these ingredients together to ensure they are evenly distributed.

    5 min
  5. 5

    Divide the dough into small balls the size of a golf ball and roll them out to form thin layers.

    5 min
  6. 6

    Place a spoonful of the filling in the center of the dough and fold the edges to form a square.

    5 min
  7. 7

    Fry the stuffed dough for two minutes on each side or until golden brown.

    Required Tools:
    Frying PanFrying Pan
    4 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat15 g
Protein20 g
Carbohydrates40 g
Ingredients Nutritional Facts (per 100g)
FlourFlourper 100g
Energy364 kcal
Protein10.33 g
Total Fat1 g
Carbohydrate76.31 g
Dietary Fiber2.7 g
Total Sugars0.3 g
SaltSaltper 100g
Ash100 g
SugarSugarper 100g
Energy387 kcal
Carbohydrate100 g
Total Sugars100 g
Vegetable OilVegetable Oilper 100g
Energy884 kcal
Total Fat100 g
WaterWaterper 100g
Water100 g
Vegetable OilVegetable Oilper 100g
Energy884 kcal
Total Fat100 g
Ground meatGround meatper 100g
Energy250 kcal
Protein20 g
Total Fat15 g
OnionOnionper 100g
Energy40 kcal
Protein1.1 g
Total Fat0.1 g
Carbohydrate9.34 g
Dietary Fiber1.7 g
Total Sugars4.24 g
GarlicGarlicper 100g
Energy100 kcal
Protein2 g
Total Fat1 g
Carbohydrate20 g
Dietary Fiber5 g
Total Sugars3 g
CinnamonCinnamonper 100g
Energy247 kcal
Protein4 g
Total Fat1.2 g
Carbohydrate81 g
Dietary Fiber53 g
Total Sugars2.2 g
CloveCloveper 100g
Energy274 kcal
Protein6 g
Total Fat20 g
Carbohydrate65 g
Dietary Fiber33 g
Total Sugars2 g
Cumin PowderCumin Powderper 100g
Energy375 kcal
Protein18 g
Total Fat22 g
Carbohydrate44 g
Dietary Fiber11 g
Total Sugars2 g
Green OnionGreen Onionper 100g
Energy32 kcal
Protein1.8 g
Total Fat0.2 g
Carbohydrate7.3 g
Dietary Fiber2.6 g
Total Sugars2.3 g
TomatoTomatoper 100g
Energy18 kcal
Protein0.88 g
Total Fat0.2 g
Carbohydrate3.89 g
Total Sugars2.63 g
Dietary Fiber1.2 g
Water95 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalDairy-Free
#Appetizers#Saudi_Recipes#Arabian_Cuisine