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Muttabaq Rawa

Muttabaq Rawa

س
سامر الشتيويKok
MorgenmadBørns opskrifterBagværkwolrd / Middle-Eastern
Smage:UmamiSalt
Forberedelsestid
50 min
Kogetid
20 min
Samlet tid
70 min
Serveringer
10
Koste
Medium
Kalorier
350 kcal

Skala Portioner

Ingredienser

  • 450 grams of dough sheets, ready-made samosa
    450 grams
  • 500 grams of minced meat
    500 grams
  • 2 medium-sized onions, finely chopped
    2 pieces
  • 2 tomatoes, finely chopped
    2 pieces
  • 1/2 bunch of parsley, finely chopped
    0.5 bunch
  • 3 leeks, finely chopped
    3 pieces
  • 2 beaten eggs
    2 pieces
  • 2 tablespoons of vegetable oil
    2 tablespoons
  • A pinch of white pepper
    0
  • KanelKanel
    0
  • 1 tablespoon of vegetable oil, for frying
    1 tablespoon
  • Salt to taste
    0

Trin

  1. 1

    Sauté the onion in vegetable oil until it wilts, then add the minced meat along with the spices and salt.

    Nødvendigt udstyr:
    StegepandeStegepande
    10 min
  2. 2

    Leave it on medium heat, stirring continuously until the meat is cooked, about ten minutes.

    10 min
  3. 3

    Remove it from the heat and let it cool, then add the tomatoes, parsley, leeks, and beaten eggs and mix them well.

    Nødvendigt udstyr:
    BlandeskålBlandeskål
    5 min
  4. 4

    Take two of the rectangular sheets and place one on top of the other so that one is horizontal and the other is vertical. Then place a tablespoon of the filling (or to taste) and fold the edges together to make a square pastry.

    5 min
  5. 5

    When you finish filling the sheets, place them in a baking tray greased with a little oil.

    Nødvendigt udstyr:
    🍳
    Baking Tray
    5 min
  6. 6

    Bake them at medium heat, 160 degrees Celsius, until they are browned and cooked on both sides, about 20 minutes.

    Nødvendigt udstyr:
    OvnOvn
    20 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat25 g
Protein20 g
Carbohydrates30 g
Ingrediensers næringsindhold (pr. 100g)
KanelKanelpr. 100g
Energi247 kcal
Protein4 g
Total fedt1.2 g
Kulhydrat81 g
Kostfibre53 g
Sukkerarter i alt2.2 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalLaktosefri
#Arabic_Kitchen#Occasions#Delicious_Recipes