Muttabaq Rawa

Ingrédients

• 450 grams of dough sheets, ready-made samosa
  450 grams
• 500 grams of minced meat
  500 grams
• 2 medium-sized onions, finely chopped
  2 pieces
• 2 tomatoes, finely chopped
  2 pieces
• 1/2 bunch of parsley, finely chopped
  0.5 bunch
• 3 leeks, finely chopped
  3 pieces
• 2 beaten eggs
  2 pieces
• 2 tablespoons of vegetable oil
  2 tablespoons
• A pinch of white pepper
  0
• Cannelle
  0
• 1 tablespoon of vegetable oil, for frying
  1 tablespoon
• Salt to taste
  0

Mesures

1. 1

   Sauté the onion in vegetable oil until it wilts, then add the minced meat along with the spices and salt.

   Matériel requis:

   Poêle à frire

   10 minutes
2. 2

   Leave it on medium heat, stirring continuously until the meat is cooked, about ten minutes.

   10 minutes
3. 3

   Remove it from the heat and let it cool, then add the tomatoes, parsley, leeks, and beaten eggs and mix them well.

   Matériel requis:

   Bol de mélange

   5 minutes
4. 4

   Take two of the rectangular sheets and place one on top of the other so that one is horizontal and the other is vertical. Then place a tablespoon of the filling (or to taste) and fold the edges together to make a square pastry.

   5 minutes
5. 5

   When you finish filling the sheets, place them in a baking tray greased with a little oil.

   Matériel requis:

   🍳

   Baking Tray

   5 minutes
6. 6

   Bake them at medium heat, 160 degrees Celsius, until they are browned and cooked on both sides, about 20 minutes.

   Matériel requis:

   Four

   20 minutes

Faits nutritionnels

Valeurs nutritionnelles des ingrédients (pour 100g)

Cannellepour 100g

Énergie247 kcal

Protéines4 g

Lipides totaux1.2 g

Glucides81 g

Fibres alimentaires53 g

Sucres totaux2.2 g

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques