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Nachos with Cheese

Nachos with Cheese

Latifa Trabelsi
Latifa TrabelsiChef
PranzuĊenaAppetizersSnackswolrd / Mexican
Togħmiet:UmamiSalatXaħmi
Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
1
Spiża
Medju
Kaloriji
350 kcal

Skala Porzjonijiet

Ingredjenti

  • Tortilla chips, Doritos of your favorite type
    35 grams
  • Cheddar cheese, shredded - or Gouda cheese
    0.3 cup
  • Non-fat yogurt
    1 tablespoon
  • Tomato, diced very small
    0.5 piece
  • Bajd rħanBajd rħan
    1 tablespoon
  • Green onion, diced very small
    1 piece
  • Green hot pepper, diced very small as desired
    1 piece

Passi

  1. 1

    Spread the Doritos tortilla chips on a flat plate, ensuring no piece is on top of another, and sprinkle with shredded cheese.

    Għodda meħtieġa:
    🍳
    Plate
    recipe.minutes
  2. 2

    Place it in the microwave until the cheese melts, covering it to prevent the cheese from burning on top.

    recipe.minutes
  3. 3

    Remove from the microwave, and top with red beans, diced tomatoes, green onion, and then the hot pepper.

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  4. 4

    Finally, place a spoonful of yogurt on the sides of the plate or in a small dipping bowl with the nachos.

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Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat20 g
Proteini12 g
Carbohydrates30 g
Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)
Bajd rħanBajd rħangħal kull 100g
Enerġija127 kcal
Proteini8.7 g
Xaħam Totali0.5 g
Karboidrati22.8 g
Fibri Dietetiċi6.4 g
Zokkor Totali0.6 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

ĦalālVeġetarjan
#Appetizers#Snacks#Nachos