Ingrediënten
Rijstnoedels226 grams- Lamb, shanks3 pieces
- Fava Beans, frozen2 cups
- Tomatoes, peeled and chopped0.5 kilograms
- Small Onion2 cups
- Parsley or Coriander1 bunch
- Garlic, crushed0.5 head
Sojasaus0 to taste
Stappen
- 1
Prepare the broth with the lamb shanks, clean and dry the shanks.
5 minutenBenodigde hulpmiddelen:
Pan - 2
Season with salt, pepper, seven spices or cinnamon, mixed spices, or any other type of seasoning.
5 minuten - 3
Fry in a tablespoon of olive oil until all sides are browned.
5 minutenBenodigde hulpmiddelen:
Koekenpan - 4
Add 6 cups of water to the pot and place it on low heat.
5 minuten - 5
Cook on low heat for one hour and add the chopped tomatoes after about 30 minutes.
60 minuten - 6
When the meat starts to separate from the bone, turn off the heat and strain the broth.
5 minuten - 7
Cut the lamb shanks into small pieces and set aside.
5 minuten - 8
Fry the onion in a little olive oil, browning it slightly.
5 minutenBenodigde hulpmiddelen:Koekenpan - 9
Then add the strained broth, fava beans, and crushed garlic.
5 minuten - 10
Bring the mixture to a boil for 15 minutes.
15 minuten - 11
Add the rice noodles and boil for a few minutes, then add a little soy sauce and let the noodles absorb the broth and the flavor of the soy sauce and garlic.
5 minuten - 12
Add the small pieces of lamb at the end and serve with more soy sauce on the side.
5 minuten
Voedingsfeiten
Rijstnoedelsper 100gSojasausper 100g* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.