Noodles with Beef

Mohammed BennaniKuhar

Sastojci

• Kukuruzno brašno
  2 tablespoons
• Soda bikarbona
  0.5 teaspoon
• Beef, flank, sliced thinly
  600 grams
• Oil, peanut
  160 ml
• Sweet Red Pepper Sauce
  2 tablespoons
• Soy Sauce, Kecap Manis
  60 ml
• Lagani umak od soje
  1 tablespoon
• Ulje od sezama
  2 teaspoons
• Clove of Garlic, crushed
  1 clove
• Green Onion, chopped finely
  2 pieces
• Egg Noodles, fresh and thin
  400 grams
• Shiitake Mushrooms, halved
  200 grams
• Chinese Cabbage, chopped coarsely
  400 grams
• Bok Choy, sliced thinly lengthwise
  300 grams

Koraci

1. 1

   Mix the corn flour and baking soda in a large bowl. Toss the beef in it and discard any excess flour and baking soda.

   Potreban pribor:

   Posuda za miješanje

   5 min
2. 2

   Heat a third of the peanut oil in a Chinese wok or any large skillet and stir-fry a third of the beef until crispy. Then drain on absorbent paper and cover to keep warm. Repeat the same process with the remaining peanut oil and beef.

   Potreban pribor:

   🍳

   Wok

   10 min
3. 3

   Mix the sauces with sesame oil, garlic, and green onion in a small bowl.

   Potreban pribor:

   Posuda za miješanje

   5 min
4. 4

   Soak the noodles in a large heatproof bowl containing boiling water. Separate the noodles with a fork and drain from the water.

   Potreban pribor:

   Cjedilo

   5 min
5. 5

   Stir-fry the mushrooms in the same heated skillet, after cleaning it, for about two minutes or until just tender. Add the cabbage and bok choy, and stir-fry the vegetables together for one minute. Add the beef, sauce mixture, and noodles, and stir all the ingredients together until heated through.

   Potreban pribor:

   🍳

   Wok

   10 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Kukuruzno brašnona 100g

Energija365 kcal

Proteini7 g

Ukupno masti1 g

Ugljikohidrati76 g

Dijetalna vlakna7 g

Ukupno šećera0.3 g

Lagani umak od sojena 100g

Energija53 kcal

Proteini6 g

Ukupno masti0.1 g

Ugljikohidrati5 g

Ukupno šećera0.5 g

الملح5.5 g

Ulje od sezamana 100g

Energija884 kcal

Ukupno masti100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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