Noodles with Beef

Mohammed BennaniChef

Ingredjenti

• Farina tal-majjal
  2 tablespoons
• Bikarbonat
  0.5 teaspoon
• Beef, flank, sliced thinly
  600 grams
• Oil, peanut
  160 ml
• Sweet Red Pepper Sauce
  2 tablespoons
• Soy Sauce, Kecap Manis
  60 ml
• Sos sojja ħafif
  1 tablespoon
• Żejt tas-sesam
  2 teaspoons
• Clove of Garlic, crushed
  1 clove
• Green Onion, chopped finely
  2 pieces
• Egg Noodles, fresh and thin
  400 grams
• Shiitake Mushrooms, halved
  200 grams
• Chinese Cabbage, chopped coarsely
  400 grams
• Bok Choy, sliced thinly lengthwise
  300 grams

Passi

1. 1

   Mix the corn flour and baking soda in a large bowl. Toss the beef in it and discard any excess flour and baking soda.

   Għodda meħtieġa:

   Bowl tal-ħawt

   recipe.minutes
2. 2

   Heat a third of the peanut oil in a Chinese wok or any large skillet and stir-fry a third of the beef until crispy. Then drain on absorbent paper and cover to keep warm. Repeat the same process with the remaining peanut oil and beef.

   Għodda meħtieġa:

   🍳

   Wok

   recipe.minutes
3. 3

   Mix the sauces with sesame oil, garlic, and green onion in a small bowl.

   Għodda meħtieġa:

   Bowl tal-ħawt

   recipe.minutes
4. 4

   Soak the noodles in a large heatproof bowl containing boiling water. Separate the noodles with a fork and drain from the water.

   Għodda meħtieġa:

   Strainer

   recipe.minutes
5. 5

   Stir-fry the mushrooms in the same heated skillet, after cleaning it, for about two minutes or until just tender. Add the cabbage and bok choy, and stir-fry the vegetables together for one minute. Add the beef, sauce mixture, and noodles, and stir all the ingredients together until heated through.

   Għodda meħtieġa:

   🍳

   Wok

   recipe.minutes

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Farina tal-majjalgħal kull 100g

Enerġija365 kcal

Proteini7 g

Xaħam Totali1 g

Karboidrati76 g

Fibri Dietetiċi7 g

Zokkor Totali0.3 g

Sos sojja ħafifgħal kull 100g

Enerġija53 kcal

Proteini6 g

Xaħam Totali0.1 g

Karboidrati5 g

Zokkor Totali0.5 g

الملح5.5 g

Żejt tas-sesamgħal kull 100g

Enerġija884 kcal

Xaħam Totali100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags