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Noodles with Beef

Noodles with Beef

Mohammed Bennani
Mohammed BennaniChef
LunchAvondetenHoofdgerechtenVlees中华人民共和国 / Central-Asian
Smaken:UmamiZout
Voorbereidingstijd
recipe.minutes
Kooktijd
recipe.minutes
Totale tijd
recipe.minutes
Porties
4
Kosten
Medium
Calorieën
600 kcal

Schaaldelen

Ingrediënten

  • MaïsmeelMaïsmeel
    2 tablespoons
  • BaksodaBaksoda
    0.5 teaspoon
  • Beef, flank, sliced thinly
    600 grams
  • Oil, peanut
    160 ml
  • Sweet Red Pepper Sauce
    2 tablespoons
  • Soy Sauce, Kecap Manis
    60 ml
  • Lichte sojasausLichte sojasaus
    1 tablespoon
  • SesamolieSesamolie
    2 teaspoons
  • Clove of Garlic, crushed
    1 clove
  • Green Onion, chopped finely
    2 pieces
  • Egg Noodles, fresh and thin
    400 grams
  • Shiitake Mushrooms, halved
    200 grams
  • Chinese Cabbage, chopped coarsely
    400 grams
  • Bok Choy, sliced thinly lengthwise
    300 grams

Stappen

  1. 1

    Mix the corn flour and baking soda in a large bowl. Toss the beef in it and discard any excess flour and baking soda.

    Benodigde hulpmiddelen:
    MengkomMengkom
    recipe.minutes
  2. 2

    Heat a third of the peanut oil in a Chinese wok or any large skillet and stir-fry a third of the beef until crispy. Then drain on absorbent paper and cover to keep warm. Repeat the same process with the remaining peanut oil and beef.

    Benodigde hulpmiddelen:
    🍳
    Wok
    recipe.minutes
  3. 3

    Mix the sauces with sesame oil, garlic, and green onion in a small bowl.

    Benodigde hulpmiddelen:
    MengkomMengkom
    recipe.minutes
  4. 4

    Soak the noodles in a large heatproof bowl containing boiling water. Separate the noodles with a fork and drain from the water.

    Benodigde hulpmiddelen:
    ZeefZeef
    recipe.minutes
  5. 5

    Stir-fry the mushrooms in the same heated skillet, after cleaning it, for about two minutes or until just tender. Add the cabbage and bok choy, and stir-fry the vegetables together for one minute. Add the beef, sauce mixture, and noodles, and stir all the ingredients together until heated through.

    Benodigde hulpmiddelen:
    🍳
    Wok
    recipe.minutes

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat30 g
Protein40 g
Carbohydrates50 g
Ingredients Nutritional Facts (per 100g)
MaïsmeelMaïsmeelper 100g
Energy365 kcal
Protein7 g
Total Fat1 g
Carbohydrate76 g
Dietary Fiber7 g
Total Sugars0.3 g
Lichte sojasausLichte sojasausper 100g
Energy53 kcal
Protein6 g
Total Fat0.1 g
Carbohydrate5 g
Total Sugars0.5 g
الملح5.5 g
SesamolieSesamolieper 100g
Energy884 kcal
Total Fat100 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

HalalZuivelvrijGewichtstoename
#Meat#Chinese_Recipes#Noodles