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Chinese Noodles

Chinese Noodles

تميم عطالله
تميم عطاللهChef
LunchDinnerMain dishesFor Athletes中华人民共和国 / Central-Asian
Tastes:UmamiSalty
Prep Time
12 min
Cook Time
10 min
Total Time
22 min
Servings
3
Cost
Medium
Calories
400 kcal

Scale Portions

Ingredients

  • SpaghettiSpaghetti
    250 grams
  • Fresh Mushrooms
    150 grams
  • Baby CornBaby Corn
    150 grams
  • BroccoliBroccoli
    150 grams
  • Carrots
    2 pieces
  • Large Onion
    1 piece
  • Sweet Green Pepper
    0.5 piece
  • Sweet Red PepperSweet Red Pepper
    0.5 piece
  • Yellow PepperYellow Pepper
    0.5 piece
  • Soy SauceSoy Sauce
    3 tablespoons
  • Oyster SauceOyster Sauce
    1 tablespoon
  • Sesame oilSesame oil
    0.3 cup

Steps

  1. 1

    In a thick frying pan, add sesame oil and sauté the onion, then add the carrots and colored peppers to the onion, cover the pan and let it simmer. Add the broccoli, baby corn, and soy sauce to the carrot mixture, stir, and leave covered on the heat.

    Required Tools:
    Frying PanFrying Pan
    10 min
  2. 2

    Peel the mushrooms, slice them, and add them to the frying pan, then remove from heat, stir the mixture, cover the pan, and let it sit for a while.

    5 min
  3. 3

    In a pot on the stove, boil the spaghetti, then drain it, add it to the vegetables, and stir.

    Required Tools:
    PotPot
    5 min
  4. 4

    Serve the Chinese noodles in a large dish and enjoy hot.

    2 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat18 g
Protein12 g
Carbohydrates60 g
Ingredients Nutritional Facts (per 100g)
SpaghettiSpaghettiper 100g
Energy158 kcal
Protein5.8 g
Total Fat0.9 g
Carbohydrate31 g
Dietary Fiber1.5 g
Total Sugars0.6 g
Baby CornBaby Cornper 100g
Energy26 kcal
Protein1.2 g
Total Fat0.1 g
Carbohydrate5.4 g
Dietary Fiber1 g
Total Sugars1 g
BroccoliBroccoliper 100g
Energy30 kcal
Protein1.5 g
Total Fat0.2 g
Carbohydrate6 g
Dietary Fiber2 g
Total Sugars1 g
Sweet Red PepperSweet Red Pepperper 100g
Energy20 kcal
Protein1 g
Total Fat0.2 g
Carbohydrate4.7 g
Total Sugars2 g
Dietary Fiber1.5 g
Vitamin C143.7 mg
Capsaicin250 mg
Yellow PepperYellow Pepperper 100g
Energy20 kcal
Protein1 g
Total Fat0.2 g
Carbohydrate4.7 g
Total Sugars2 g
Dietary Fiber1.5 g
Vitamin C143.7 mg
Capsaicin250 mg
Soy SauceSoy Sauceper 100g
Energy53 kcal
Protein8 g
Total Fat0.1 g
Carbohydrate6 g
الملح5 g
Oyster SauceOyster Sauceper 100g
Energy80 kcal
Protein1 g
Total Fat0.5 g
Carbohydrate18 g
Total Sugars4 g
Dietary Fiber0.5 g
الملح1 g
Sesame oilSesame oilper 100g
Energy884 kcal
Total Fat100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalVegetarianVeganDairy-FreeDiabetic-FriendlyDiet
#Easy_Recipes#Chinese#Noodles