Fried Noodles with Lamb, Garlic, and Pepper

احمد فقوسةKuhar

Sastojci

• Lamb steak
  0.5 kilogram
• Egg noodles (Chinese egg pasta)
  500 grams
• Garlic, sliced
  2 cloves
• Hot sauce or chili
  2 teaspoons
• Balsamico ocat
  2 tablespoons
• Hoisin umak
  2 tablespoons
• Biljno ulje
  3 tablespoons
• Kukuruzni škrob
  1 tablespoon
• Umak od soje
  2 tablespoons
• Low-fat peanut butter
  2 tablespoons
• Voda
  0.5 cup

Koraci

1. 1

   Marinate the meat with balsamic vinegar, garlic, and chili sauce in a glass bowl for one hour in the refrigerator.

   Potreban pribor:

   🍳

   Glass bowl

   60 min
2. 2

   Boil the noodles briefly, then drain in a strainer.

   Potreban pribor:

   Cjedilo

   5 min
3. 3

   Heat 2 tablespoons of oil and fry the meat in batches until it absorbs its moisture and browns.

   Potreban pribor:

   Tiganj

   10 min
4. 4

   Remove the meat, add a tablespoon of oil, and sauté the greens until wilted, then add the noodles, meat, cornstarch mixed with water, peanut butter, and soy sauce, and stir to heat through.

   Potreban pribor:

   Tiganj

   10 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Balsamico ocatna 100g

Energija88 kcal

Proteini0.5 g

Ugljikohidrati17 g

Ukupno šećera17 g

Hoisin umakna 100g

Energija100 kcal

Proteini2 g

Ukupno masti0.5 g

Ugljikohidrati24 g

Ukupno šećera12 g

Dijetalna vlakna1 g

Biljno uljena 100g

Energija884 kcal

Ukupno masti100 g

Kukuruzni škrobna 100g

Energija381 kcal

Proteini0.3 g

Ukupno masti0.1 g

Ugljikohidrati91.6 g

Dijetalna vlakna0.9 g

Ukupno šećera0.3 g

Umak od sojena 100g

Energija53 kcal

Proteini8 g

Ukupno masti0.1 g

Ugljikohidrati6 g

الملح5 g

Vodana 100g

Voda100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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