Sausages with Potatoes

Ali El-MasriKokk

Ingredienser

• Beef Sausages
  500 grams
• Large Potatoes
  2 pieces
• Olje
  0.5 cup
• Vann
  0.3 cup
• Paprikapasta
  1 teaspoon
• Sitron
  1 piece
• Oregano
  1 teaspoon
• Basilikum
  1 teaspoon
• Rosmarin
  1 teaspoon
• Salt and black pepper to taste
  0

Trinn

1. 1

   Cut the potatoes into thin half-moons and slice the sausages diagonally into thick pieces.

   Nødvendig utstyr:

   Kniv

   5 min
2. 2

   Mix the oil, spices, salt, and pepper, then add the pepper paste with water and stir until it becomes liquid, then distribute it over the potatoes.

   Nødvendig utstyr:

   Blandeskål

   5 min
3. 3

   Place the mixture in a medium-sized tray and bake in the oven for one to one and a half hours, then add the lemon juice and serve.

   Nødvendig utstyr:

   Bakke

   90 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Oljeper 100g

Energi884 kcal

Total fett100 g

Vannper 100g

Vann100 g

Paprikapastaper 100g

Energi20 kcal

Protein1 g

Total fett0.2 g

Karbohydrat4.7 g

Sukkerarter totalt2 g

Kostfiber1.5 g

Vitamin C143.7 mg

Capsaicin250 mg

Sitronper 100g

Energi29 kcal

Protein1.1 g

Total fett0.3 g

Karbohydrat9.3 g

Sukkerarter totalt2.5 g

Kostfiber2.8 g

Vann88 g

Oreganoper 100g

Energi265 kcal

Protein9 g

Total fett4.3 g

Karbohydrat68 g

Kostfiber42 g

Sukkerarter totalt1 g

Basilikumper 100g

Energi23 kcal

Protein3.15 g

Total fett0.64 g

Karbohydrat2.65 g

Kostfiber1.6 g

Sukkerarter totalt0.3 g

Rosmarinper 100g

Energi300 kcal

Protein5 g

Total fett15 g

Karbohydrat50 g

Kostfiber10 g

Sukkerarter totalt5 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger