Chicken Nuggets

Salma Al-MansouriKuhar

Sastojci

• Chicken breasts
  0.5 kilogram
• Eggs
  2 pieces
• Boiled potatoes, grated
  1 piece
• Eggs, for frying
  2 pieces
• Thyme, finely chopped
  1 teaspoon
• Prah od luka
  2 tablespoons
• Prah od češnjaka
  2 tablespoons
• A little flour
  0
• Tekuće mlijeko
  0.3 liter
• Kukuruzni škrob
  1 tablespoon
• Breadcrumbs or crushed crackers
  0.3 kilogram
• Spice, for chicken
  1 teaspoon
• Crni papar
  1 tablespoon
• Sol
  1 tablespoon
• Oil for cooking
  0

Koraci

1. 1

   Mix the chicken breasts with the boiled potatoes, eggs, and all the spices and cornstarch together in the blender or food processor.

   Potreban pribor:

   Mikser

   5 min
2. 2

   Spread the mixture on a plastic bag and refrigerate for 25 minutes until it firms up, then cut into pieces in various shapes as desired.

   Potreban pribor:

   🍳

   Plastic bag

   25 min
3. 3

   Then coat the pieces in flour, dip them in eggs, then milk and breadcrumbs, and fry in hot oil until golden brown.

   Potreban pribor:

   Tiganj

   5 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Prah od lukana 100g

Energija335 kcal

Proteini9 g

Ukupno masti0.5 g

Ugljikohidrati78 g

Dijetalna vlakna5 g

Ukupno šećera18 g

Prah od češnjakana 100g

Energija331 kcal

Proteini16.55 g

Ukupno masti0.73 g

Ugljikohidrati72.73 g

Dijetalna vlakna9.2 g

Ukupno šećera1 g

Tekuće mlijekona 100g

Energija61 kcal

Proteini3.3 g

Ukupno masti3.25 g

Ugljikohidrati4.8 g

Dodani šećeri4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Kukuruzni škrobna 100g

Energija381 kcal

Proteini0.3 g

Ukupno masti0.1 g

Ugljikohidrati91.6 g

Dijetalna vlakna0.9 g

Ukupno šećera0.3 g

Crni paparna 100g

Energija250 kcal

Proteini10 g

Ukupno masti4 g

Ugljikohidrati64 g

Dijetalna vlakna25 g

Solna 100g

Pepeo100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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