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Nuggets for Kids

Nuggets for Kids

Zaid El-Hassan
Zaid El-HassanCuoco
PranzoCenaAntipastiPiatti principaliSnackPer atletiUnited States of America / American
Sapori:GrassoSalatoDolce
Tempo di preparazione
15 min
Tempo di cottura
15 min
Tempo totale
30 min
Porzioni
4
Costo
Medio
Calorie
350 kcal

Porzioni in scala

Ingredienti

  • Chicken, boiled and deboned
    1 Chicken
  • Medium potato, boiled
    1 Potato
  • Medium onion
    1 Onion
  • UovoUovo
    1 Egg
  • Salt to taste
    0
  • Black pepper to taste
    0
  • Peperoncino Rosso MacinatoPeperoncino Rosso Macinato
    0
  • 2 tablespoons flour
    2 tablespoons
  • 1 tablespoon cornstarch
    1 tablespoon
  • SpezieSpezie
    0
  • 1 tablespoon liquid milk
    1 tablespoon
  • 2 tablespoons flour
    2 tablespoons
  • 2 eggs
    2 Eggs
  • Breadcrumbs or crushed crackers
    0
  • Vegetable oil for frying
    0
  • 1 teaspoon baking powder
    1 teaspoon

Passi

  1. 1

    Place the chicken, potato, egg, flour, cornstarch, salt, pepper, spices, and onion in the blender (food processor).

    Utensili necessari:
    FrullatoreFrullatore
    5 min
  2. 2

    Let the mixture rest in the refrigerator until it firms up a bit.

    Utensili necessari:
    🍳
    Refrigerator
    10 min
  3. 3

    Remove the mixture from the refrigerator and shape it as desired.

    5 min
  4. 4

    Mix the flour with the baking powder, mix the milk with the eggs, and season with salt and pepper.

    5 min
  5. 5

    Take the pieces out of the refrigerator, dip them in flour, then in the egg and milk mixture, and then in the breadcrumbs, and place them in the refrigerator for a quarter of an hour to rest.

    15 min
  6. 6

    Remove the pieces from the refrigerator and fry them in hot deep oil until they turn golden.

    Utensili necessari:
    PadellaPadella
    5 min

Fatti nutrizionali

Valori nutrizionali generali (per porzione)
Fat15 g
Proteine20 g
Carbohydrates30 g
Valori nutrizionali degli ingredienti (per 100g)
UovoUovoper 100g
Energia155 kcal
Proteine12.6 g
Grassi totali10.6 g
Carbohydrate1.1 g
Zuccheri totali1.1 g
Vitamina D2.1 mcg
Selenio30.8 mcg
Vitamina B121 mcg
Peperoncino Rosso MacinatoPeperoncino Rosso Macinatoper 100g
Energia20 kcal
Proteine1 g
Grassi totali0.2 g
Carbohydrate4.7 g
Zuccheri totali2 g
Fibre alimentari1.5 g
Vitamina C143.7 mg
Capsaicin250 mg
SpezieSpezieper 100g
Energia350 kcal
Proteine10 g
Grassi totali15 g
Carbohydrate60 g
Fibre alimentari25 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag

Halal
#Snacks#Nuggets#Kids_Recipes