ShiTayibLog ind
Baked Egg Omelette

Baked Egg Omelette

Amira Al-Zaabi
Amira Al-ZaabiKok
FrokostAftensmadForretterHovedretterSnackswolrd / Mediterranean
Smage:FedSalt
Forberedelsestid
10 min
Kogetid
15 min
Samlet tid
25 min
Serveringer
4
Koste
Medium
Kalorier
250 kcal

Skala Portioner

Ingredienser

  • 7 eggs
    7 pieces
  • 1 cup chopped parsley
    1 cup
  • 1 large onion, finely chopped
    1 piece
  • 5 tablespoons flour
    5 tablespoons
  • Salt and black pepper
    0
  • 1/2 cup olive oil
    0.5 cup
  • 1/2 cup water
    0.5 cup

Trin

  1. 1

    Whisk the eggs, then add water and whisk again. Add the onion, parsley, flour, salt, and pepper, and mix well until it becomes a thick mixture.

    Nødvendigt udstyr:
    BlandeskålBlandeskål
    10 min
  2. 2

    Pour the mixture into a small greased Tefal pan with olive oil. Place the pan in the oven from the bottom until cooked, then from the top until browned.

    Nødvendigt udstyr:
    🍳
    Oven Tray
    15 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat18 g
Protein14 g
Carbohydrates20 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalVegetariskLaktosefriDiabetikervenlig
#Easy_Recipes#Breakfast#Omelette