Egg Omelette

Nadia Al-ThaniChef

Ingrediënten

• Meel
  1 cup
• Onion, chopped
  1 piece
• Chopped parsley
  3 tablespoons
• Eggs
  2 pieces
• Bakpoeder
  1 teaspoon
• Saffraan
  1 pinch
• Zwarte peper
  1 pinch
• Kruiden
  1 pinch
• Zout
  1 pinch
• Vegetable oil, for frying
  0.3 cup
• Water
  0.5 cup

Stappen

1. 1

   Whisk the eggs and flour with parsley, salt, and the remaining ingredients until a homogeneous mixture is formed.

   Benodigde hulpmiddelen:

   Mengkom

   recipe.minutes
2. 2

   In a frying pan, add two tablespoons of oil and let it heat. Using a ladle, pour the omelette mixture and spread it in the pan like eggs. Let it cook, then flip it to the other side and let it cook until done, then transfer it to a plate with napkins to absorb the oil and serve.

   Benodigde hulpmiddelen:

   Koekenpan

   recipe.minutes
3. 3

   Repeat the process until the mixture is finished.

   recipe.minutes

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Meelper 100g

Energy364 kcal

Protein10.33 g

Total Fat1 g

Carbohydrate76.31 g

Dietary Fiber2.7 g

Total Sugars0.3 g

Bakpoederper 100g

Energy100 kcal

Carbohydrate25 g

Saffraanper 100g

Energy300 kcal

Protein10 g

Total Fat5 g

Carbohydrate60 g

Dietary Fiber20 g

Total Sugars2 g

Zwarte peperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

Kruidenper 100g

Energy350 kcal

Protein10 g

Total Fat15 g

Carbohydrate60 g

Dietary Fiber25 g

Zoutper 100g

Ash100 g

Waterper 100g

Water100 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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