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Egg Omelette with Mushrooms

Egg Omelette with Mushrooms

بتول عاشور
بتول عاشورChef
LunchDinnerMain dishesSnackswolrd / World
Tastes:UmamiFattySalty
Prep Time
10 min
Cook Time
15 min
Total Time
25 min
Servings
2
Cost
Medium
Calories
250 kcal

Scale Portions

Ingredients

  • 425 grams of mushrooms, boiled
    425 grams
  • 100 grams of tomatoes, diced
    100 grams
  • 50 grams of onion, sliced
    50 grams
  • 6 egg whites
    6 egg whites
  • 1 tablespoon of olive oil
    1 tablespoon
  • 1/2 teaspoon of black pepper
    0.5 teaspoon
  • 1/2 teaspoon of salt
    0.5 teaspoon
  • 4 brown toasts
    4 toasts

Steps

  1. 1

    In a frying pan over heat, add the oil, onion, and tomatoes and sauté for 5 minutes.

    Required Tools:
    Frying PanFrying Pan
    5 min
  2. 2

    Add the mushrooms and egg whites, season the mixture with salt and black pepper, and let it cook for 10 minutes, then remove from heat, place on toast, and serve.

    10 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat15 g
Protein20 g
Carbohydrates30 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalVegetarianDairy-FreeDiabetic-FriendlyDiet
#Omelette#Snacks#Mushrooms