Egg Omelette with Mushrooms

بتول عاشورŞef

Malzemeler

• 425 grams of mushrooms, boiled
  425 grams
• 100 grams of tomatoes, diced
  100 grams
• 50 grams of onion, sliced
  50 grams
• 6 egg whites
  6 egg whites
• 1 tablespoon of olive oil
  1 tablespoon
• 1/2 teaspoon of black pepper
  0.5 teaspoon
• 1/2 teaspoon of salt
  0.5 teaspoon
• 4 brown toasts
  4 toasts

Adımlar

1. 1

   In a frying pan over heat, add the oil, onion, and tomatoes and sauté for 5 minutes.

   Gerekli Aletler:

   Tava

   5 dk
2. 2

   Add the mushrooms and egg whites, season the mixture with salt and black pepper, and let it cook for 10 minutes, then remove from heat, place on toast, and serve.

   10 dk

Besin Değerleri

* Besin değerleri yaklaşık değerlerdir ve hesaplama; malzeme türü, yetiştirme, depolama ve pişirme yöntemlerinden etkilenebilir.

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