Omelet with Falafel

Layla Al-ZaabiChef

Ingredients

• Falafel, ready mix
  3 tablespoons
• Egg
  1 piece
• Spices, salt, cumin, and chili
  0.5 teaspoon
• Oil
  2 tablespoons

Steps

1. 1

   In a bowl, combine the falafel mix, egg, and spices, then mix well.

   Required Tools:

   🍳

   Bowl

   2 min
2. 2

   Heat the oil in a frying pan and pour the omelet mixture over it.

   Required Tools:

   Frying Pan

   1 min
3. 3

   Let it cook, then flip to brown both sides and serve.

   1 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Eggper 100g

Energy155 kcal

Protein12.6 g

Total Fat10.6 g

Carbohydrate1.1 g

Total Sugars1.1 g

Vitamin D2.1 mcg

Selenium30.8 mcg

Vitamin B121 mcg

Oilper 100g

Energy884 kcal

Total Fat100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags