Shake de banane et d'orange au lait

Nasser HaddadChef

Ingredients

• Orange Juice
  0.5 tasse
• Jus d'ananas
  0.5 tasse
• Banane, coupée
  1 pièce
• Liquid milk
  1 tasse

Steps

1. 1

   Mettre les ingrédients dans le mixeur et bien mélanger jusqu'à obtenir un mélange lisse.

   Required Tools:

   Blender

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Orange Juiceper 100g

Energy47 kcal

Protein0.94 g

Total Fat0.12 g

Carbohydrate11.75 g

Total Sugars9.35 g

Dietary Fiber2.4 g

Water86.75 g

Vitamin C53.2 mg

Liquid milkper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.25 g

Carbohydrate4.8 g

Added Sugars4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags