Original Light Hamburger

Faisal Al-FarsiChef

Ingredients

• Lean ground beef
  500 grams
• Hamburger buns
  4 pieces
• Large red onion
  1 piece
• Ripe tomatoes, sliced
  2 pieces
• Worcestershire Sauce
  2 tablespoons
• Chopped parsley
  0.5 cup
• Lettuce leaves
  4 leaves
• Ketchup
  2 tablespoons
• Light Mayonnaise
  2 tablespoons
• Salt
  0
• Fine spice
  0
• Olive oil
  3 teaspoons

Steps

1. 1

   Cut the onion in half. Chop one half and slice the other half.

   Required Tools:

   Knife

   5 min
2. 2

   Place the chopped onion in a bowl with the ground beef, Worcestershire sauce, parsley, salt, and spice. Mix well with your hands, then divide the mixture into 4 balls.

   Required Tools:

   Mixing Bowl

   5 min
3. 3

   Flatten each meatball to form a round patty. Brush the patties with oil and grill for 10 minutes, flipping occasionally.

   Required Tools:

   Grill

   🍳

   Spatula

   10 min
4. 4

   Mix the light mayonnaise and ketchup in a bowl to make a sauce.

   Required Tools:

   Mixing Bowl

   5 min
5. 5

   Meanwhile, cut the hamburger buns in half and toast them slightly.

   5 min
6. 6

   Spread some sauce on the bottom half of the hamburger bun, then add some onion slices, tomato slices, a lettuce leaf, and a piece of grilled meat, and cover it with the other half of the bun.

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Worcestershire Sauceper 100g

Energy70 kcal

Protein0.5 g

Total Fat0.1 g

Carbohydrate14 g

Total Sugars3 g

الملح1.2 g

Ketchupper 100g

Energy100 kcal

Protein1 g

Total Fat0.1 g

Carbohydrate24 g

Total Sugars20 g

Dietary Fiber0.5 g

الملح1 g

Light Mayonnaiseper 100g

Energy100 kcal

Protein1 g

Total Fat5 g

Carbohydrate10 g

Dietary Fiber0.5 g

Total Sugars1 g

Saltper 100g

Ash100 g

Olive oilper 100g

Energy884 kcal

Total Fat100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags