Sestavine
- Couscous or fine muftool1 kilogram
- Chicken breasts8 pieces
Piščančja stegna8 pieces- Small onion, finely chopped2 kilograms
Kuhani čičerik1 cup
Rastlinsko olje0.3 cup
Kurkuma1 teaspoon
Začimbe0.5 teaspoon
Črni poper0.5 teaspoon
Sol1 teaspoon
Koraki
- 1
To prepare this dish, it is preferable to use a pot designated for cooking muftool or couscous.
5 minPotrebni pripomočki:🍳Pot designated for cooking muftool - 2
In a large pot, sauté the onion with the chicken pieces in oil and add the spices, turmeric, salt, and pepper. (You can sauté in two batches if the pot cannot accommodate all the chicken pieces at once). Once the chicken starts to brown, cover it with water and boil until cooked.
10 minPotrebni pripomočki:🍳Large pot - 3
Place a strainer over the pot used for the chicken, ensuring it is the same size as the pot. Then place the muftool in the strainer and leave it to steam over the chicken broth, stirring occasionally. The muftool should be covered with the lid of the couscous pot or aluminum foil.
10 minPotrebni pripomočki:
Cedilo - 4
When the chicken is nearly cooked, add the chickpeas to boil with the broth.
5 min - 5
Remove the chicken from the pot and strain the onion and chickpeas from the broth, keeping the broth aside.
5 min - 6
To serve, place the cooked muftool in a tray, cover it with half a cup of chicken broth, and place the onion and chickpea mixture on top, followed by the chicken.
5 min - 7
Place the remaining chicken broth in a dish to be added as needed when eating.
5 min - 8
Serve hot.
5 min
Dejstva o hranilni vrednosti
Piščančja stegnana 100gKuhani čičerikna 100gRastlinsko oljena 100gKurkumana 100gZačimbena 100gČrni poperna 100gSolna 100g* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.