Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
10
Spiża
Medju
Kaloriji
200 kcal
Skala Porzjonijiet
Ingredjenti
- 6 large red hot peppers6 pieces
- 3/4 cup roasted and crushed walnuts0.8 cup
- 1/2 cup ground cake or breadcrumbs0.5 cup
- 3 cloves of crushed garlic3 cloves
- 2 tablespoons of lemon juice2 tablespoons
- 1 tablespoon of red hot pepper powder1 tablespoon
- 1 teaspoon of ground cumin1 teaspoon
- 1/2 cup of olive oil0.5 cup
- 1/2 teaspoon of black pepper0.5 teaspoon
- 1 tablespoon of pomegranate molasses, optional1 tablespoon
- 1 teaspoon of paprika, optional1 teaspoon
- Salt to taste0
- Mint leaves and crushed roasted walnuts for garnish0
Passi
- 1
Grill the peppers over the gas flame until cooked, let them cool for 10 minutes, then remove the seeds and stems, wash them with water, and remove the blackened skin from grilling.
recipe.minutesGħodda meħtieġa:
Grill - 2
In the electric blender, place the grilled peppers and all the ingredients except for the olive oil and blend on low speed, gradually adding the olive oil (be careful not to over-smooth it) until you get a soft paste similar to a spread.
recipe.minutesGħodda meħtieġa:
Blender - 3
The Palestinian Muhammara can be served as a side dip or spread on triangles of pita bread and served alongside grilled meats or fish.
Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
18 g
4 g
10 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
ĦalālVeġetarjanVeganuĦieles mill-prodotti tal-ħalibTajjeb għad-dijabetiċiDieta

