Palestinian Muzalqa

Nour HaddadKuhar

Sastojci

• Large eggplant, peeled and cut into small cubes and soaked in water
  1 piece
• Eggs
  3 pieces
• Medium onion, cut into small squares
  1 piece
• Green pepper, without veins and seeds, cut into rings
  3 pieces
• Garlic, minced
  2 cloves
• Sol
  1 teaspoon
• Crni papar
  1 teaspoon
• Maslinovo ulje
  4 tablespoons

Koraci

1. 1

   In a large frying pan over heat, heat the olive oil and add the onion, stirring until it softens. Add the garlic and continue stirring until the aroma of garlic rises.

   Potreban pribor:

   Tiganj

   5 min
2. 2

   Add the eggplant after draining it from the water and stir until cooked. Add the eggs, salt, and black pepper and stir until cooked.

   10 min
3. 3

   Remove from heat and transfer to a serving dish.

   2 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Solna 100g

Pepeo100 g

Crni paparna 100g

Energija250 kcal

Proteini10 g

Ukupno masti4 g

Ugljikohidrati64 g

Dijetalna vlakna25 g

Maslinovo uljena 100g

Energija884 kcal

Ukupno masti100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake