Palestinian Muzalqa

Nour HaddadChef

Ingredjenti

• Large eggplant, peeled and cut into small cubes and soaked in water
  1 piece
• Eggs
  3 pieces
• Medium onion, cut into small squares
  1 piece
• Green pepper, without veins and seeds, cut into rings
  3 pieces
• Garlic, minced
  2 cloves
• Salt
  1 teaspoon
• Bżar iswed
  1 teaspoon
• Żejt tal-oliva
  4 tablespoons

Passi

1. 1

   In a large frying pan over heat, heat the olive oil and add the onion, stirring until it softens. Add the garlic and continue stirring until the aroma of garlic rises.

   Għodda meħtieġa:

   Pan

   recipe.minutes
2. 2

   Add the eggplant after draining it from the water and stir until cooked. Add the eggs, salt, and black pepper and stir until cooked.

   recipe.minutes
3. 3

   Remove from heat and transfer to a serving dish.

   recipe.minutes

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Saltgħal kull 100g

Irmied100 g

Bżar iswedgħal kull 100g

Enerġija250 kcal

Proteini10 g

Xaħam Totali4 g

Karboidrati64 g

Fibri Dietetiċi25 g

Żejt tal-olivagħal kull 100g

Enerġija884 kcal

Xaħam Totali100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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