Palestinian Muzalqa

Nour HaddadCozinheiro

Ingredientes

• Large eggplant, peeled and cut into small cubes and soaked in water
  1 piece
• Eggs
  3 pieces
• Medium onion, cut into small squares
  1 piece
• Green pepper, without veins and seeds, cut into rings
  3 pieces
• Garlic, minced
  2 cloves
• Sal
  1 teaspoon
• Pimenta preta
  1 teaspoon
• Azeite
  4 tablespoons

Passos

1. 1

   In a large frying pan over heat, heat the olive oil and add the onion, stirring until it softens. Add the garlic and continue stirring until the aroma of garlic rises.

   Utensílios necessários:

   Frigideira

   recipe.minutes
2. 2

   Add the eggplant after draining it from the water and stir until cooked. Add the eggs, salt, and black pepper and stir until cooked.

   recipe.minutes
3. 3

   Remove from heat and transfer to a serving dish.

   recipe.minutes

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Salpor 100g

Cinza100 g

Pimenta pretapor 100g

Energia250 kcal

Proteínas10 g

Gordura Total4 g

Carboidratos64 g

Fibra Alimentar25 g

Azeitepor 100g

Energia884 kcal

Gordura Total100 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

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