Grilled Eggplant Panini Delight

مصطفى ترشيشيCocinero

Ingredientes

• Whole grain bread
  8 slices
• Fresh mozzarella cheese
  8 slices
• Eggplant, sliced
  1 piece
• Pimiento Rojo
  1 piece
• Red onion, thinly sliced
  0.5 piece
• Fresh basil, chopped
  2 tablespoons
• Aceite de oliva
  3 tablespoons
• Garlic salt
  0.5 teaspoon
• Mayonesa
  2 tablespoons

Pasos

1. 1

   Preheat the grill to medium heat.

   Herramientas necesarias:

   Parrilla

   5 minutos
2. 2

   Brush the eggplant slices with half of the olive oil and sprinkle with garlic salt, ensuring each piece is well coated. Repeat the same with the red bell pepper and onion slices.

   5 minutos
3. 3

   Grill the eggplant, red bell pepper, and onion slices.

   5 minutos
4. 4

   When the onion and bell pepper are cooked, remove them from the heat. Flip the eggplant slices and add a slice of mozzarella on top of each eggplant slice. Grill the slices for an additional four minutes or until tender and the cheese melts.

   4 minutos
5. 5

   When the red bell pepper is removed from the heat, peel and slice it.

   2 minutos
6. 6

   Brush one side of the eight slices of bread with the remaining olive oil and toast well for about a minute.

   1 minutos
7. 7

   Mix the mayonnaise and basil in a bowl.

   Herramientas necesarias:

   Tazón para mezclar

   2 minutos
8. 8

   Spread a layer of the mayonnaise and basil on 4 of the eight slices of bread, then layer with grilled eggplant slices, followed by red bell pepper and onion, one on top of the other, and cover with a slice of bread.

   5 minutos
9. 9

   Serve the sandwiches warm.

   1 minutos

Datos nutricionales

Información nutricional de los ingredientes (por 100g)

Pimiento Rojopor 100g

Energía20 kcal

Proteínas1 g

Grasa total0.2 g

Carbohidratos4.7 g

Azúcares totales2 g

Fibra dietética1.5 g

Vitamina C143.7 mg

Capsaicin250 mg

Aceite de olivapor 100g

Energía884 kcal

Grasa total100 g

Mayonesapor 100g

Energía680 kcal

Proteínas0.9 g

Grasa total75 g

Carbohidratos0.6 g

Azúcares totales0.6 g

* La información nutricional es aproximada y su cálculo puede verse afectado por el tipo de ingrediente y los métodos de cultivo, almacenamiento y cocción.

Características y etiquetas dietéticas