מרכיבים
- Whole grain bread8 slices
- Fresh mozzarella cheese8 slices
- Eggplant, sliced1 piece
פלפל אדום1 piece- Red onion, thinly sliced0.5 piece
- Fresh basil, chopped2 tablespoons
שמן זית3 tablespoons- Garlic salt0.5 teaspoon
מאיונז2 tablespoons
צעדים
- 1
Preheat the grill to medium heat.
5 דקותכלים נדרשים:
גריל - 2
Brush the eggplant slices with half of the olive oil and sprinkle with garlic salt, ensuring each piece is well coated. Repeat the same with the red bell pepper and onion slices.
5 דקות - 3
Grill the eggplant, red bell pepper, and onion slices.
5 דקות - 4
When the onion and bell pepper are cooked, remove them from the heat. Flip the eggplant slices and add a slice of mozzarella on top of each eggplant slice. Grill the slices for an additional four minutes or until tender and the cheese melts.
4 דקות - 5
When the red bell pepper is removed from the heat, peel and slice it.
2 דקות - 6
Brush one side of the eight slices of bread with the remaining olive oil and toast well for about a minute.
1 דקות - 7
Mix the mayonnaise and basil in a bowl.
2 דקותכלים נדרשים:
קערת ערבוב - 8
Spread a layer of the mayonnaise and basil on 4 of the eight slices of bread, then layer with grilled eggplant slices, followed by red bell pepper and onion, one on top of the other, and cover with a slice of bread.
5 דקות - 9
Serve the sandwiches warm.
1 דקות
עובדות תזונה
פלפל אדוםper 100gשמן זיתper 100gמאיונזper 100g* הערכים התזונתיים הם מקורבים וחישובם עשוי להשתנות בהתאם לסוג הרכיב ולשיטות הגידול, האחסון והבישול.