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Grilled Eggplant Panini Delight

Grilled Eggplant Panini Delight

مصطفى  ترشيشي
مصطفى ترشيشيKuhar
Posebne prilikePovrćeSendvičiRepubblica Italiana / Italian
Okusi:UmamiZemljano
Vrijeme pripreme
25 min
Vrijeme kuhanja
10 min
Ukupno vrijeme
35 min
Posluge
4
trošak
srednje
Kalorije
400 kcal

Razmjeri porcija

Sastojci

  • Whole grain bread
    8 slices
  • Fresh mozzarella cheese
    8 slices
  • Eggplant, sliced
    1 piece
  • Crvena PaprikaCrvena Paprika
    1 piece
  • Red onion, thinly sliced
    0.5 piece
  • Fresh basil, chopped
    2 tablespoons
  • Maslinovo uljeMaslinovo ulje
    3 tablespoons
  • Garlic salt
    0.5 teaspoon
  • MajonezaMajoneza
    2 tablespoons

Koraci

  1. 1

    Preheat the grill to medium heat.

    Potreban pribor:
    RoštiljRoštilj
    5 min
  2. 2

    Brush the eggplant slices with half of the olive oil and sprinkle with garlic salt, ensuring each piece is well coated. Repeat the same with the red bell pepper and onion slices.

    5 min
  3. 3

    Grill the eggplant, red bell pepper, and onion slices.

    5 min
  4. 4

    When the onion and bell pepper are cooked, remove them from the heat. Flip the eggplant slices and add a slice of mozzarella on top of each eggplant slice. Grill the slices for an additional four minutes or until tender and the cheese melts.

    4 min
  5. 5

    When the red bell pepper is removed from the heat, peel and slice it.

    2 min
  6. 6

    Brush one side of the eight slices of bread with the remaining olive oil and toast well for about a minute.

    1 min
  7. 7

    Mix the mayonnaise and basil in a bowl.

    Potreban pribor:
    Posuda za miješanjePosuda za miješanje
    2 min
  8. 8

    Spread a layer of the mayonnaise and basil on 4 of the eight slices of bread, then layer with grilled eggplant slices, followed by red bell pepper and onion, one on top of the other, and cover with a slice of bread.

    5 min
  9. 9

    Serve the sandwiches warm.

    1 min

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat25 g
Proteini15 g
Carbohydrates40 g
Nutritivne vrijednosti sastojaka (na 100g)
Crvena PaprikaCrvena Paprikana 100g
Energija20 kcal
Proteini1 g
Ukupno masti0.2 g
Ugljikohidrati4.7 g
Ukupno šećera2 g
Dijetalna vlakna1.5 g
Vitamin C143.7 mg
Capsaicin250 mg
Maslinovo uljeMaslinovo uljena 100g
Energija884 kcal
Ukupno masti100 g
MajonezaMajonezana 100g
Energija680 kcal
Proteini0.9 g
Ukupno masti75 g
Ugljikohidrati0.6 g
Ukupno šećera0.6 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

HalalVegetarijanski
#Eggplant#Quick_Meal#Panini