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Grilled Eggplant Panini Delight

Grilled Eggplant Panini Delight

مصطفى  ترشيشي
مصطفى ترشيشيChef
Speciale gelegenhedenGroentenSandwichesRepubblica Italiana / Italian
Smaken:UmamiAards
Voorbereidingstijd
25 min
Kooktijd
10 min
Totale tijd
35 min
Porties
4
Kosten
Medium
Calorieën
400 kcal

Schaaldelen

Ingrediënten

  • Whole grain bread
    8 slices
  • Fresh mozzarella cheese
    8 slices
  • Eggplant, sliced
    1 piece
  • Rode PaprikaRode Paprika
    1 piece
  • Red onion, thinly sliced
    0.5 piece
  • Fresh basil, chopped
    2 tablespoons
  • OlijfolieOlijfolie
    3 tablespoons
  • Garlic salt
    0.5 teaspoon
  • MayonaiseMayonaise
    2 tablespoons

Stappen

  1. 1

    Preheat the grill to medium heat.

    Benodigde hulpmiddelen:
    GrillGrill
    5 min
  2. 2

    Brush the eggplant slices with half of the olive oil and sprinkle with garlic salt, ensuring each piece is well coated. Repeat the same with the red bell pepper and onion slices.

    5 min
  3. 3

    Grill the eggplant, red bell pepper, and onion slices.

    5 min
  4. 4

    When the onion and bell pepper are cooked, remove them from the heat. Flip the eggplant slices and add a slice of mozzarella on top of each eggplant slice. Grill the slices for an additional four minutes or until tender and the cheese melts.

    4 min
  5. 5

    When the red bell pepper is removed from the heat, peel and slice it.

    2 min
  6. 6

    Brush one side of the eight slices of bread with the remaining olive oil and toast well for about a minute.

    1 min
  7. 7

    Mix the mayonnaise and basil in a bowl.

    Benodigde hulpmiddelen:
    MengkomMengkom
    2 min
  8. 8

    Spread a layer of the mayonnaise and basil on 4 of the eight slices of bread, then layer with grilled eggplant slices, followed by red bell pepper and onion, one on top of the other, and cover with a slice of bread.

    5 min
  9. 9

    Serve the sandwiches warm.

    1 min

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat25 g
Protein15 g
Carbohydrates40 g
Ingredients Nutritional Facts (per 100g)
Rode PaprikaRode Paprikaper 100g
Energy20 kcal
Protein1 g
Total Fat0.2 g
Carbohydrate4.7 g
Total Sugars2 g
Dietary Fiber1.5 g
Vitamin C143.7 mg
Capsaicin250 mg
OlijfolieOlijfolieper 100g
Energy884 kcal
Total Fat100 g
MayonaiseMayonaiseper 100g
Energy680 kcal
Protein0.9 g
Total Fat75 g
Carbohydrate0.6 g
Total Sugars0.6 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

HalalVegetarisch
#Eggplant#Quick_Meal#Panini