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Chicken Panini with Pesto Sauce

Chicken Panini with Pesto Sauce

سامية الأشراف
سامية الأشرافKok
FrokostAftensmadKyllingKødSaucerSandwichesRepubblica Italiana / Italian
Smage:UmamiFed
Forberedelsestid
15 min
Kogetid
25 min
Samlet tid
40 min
Serveringer
4
Koste
Medium
Kalorier
600 kcal

Skala Portioner

Ingredienser

  • Italian ciabatta bread
    2 pieces
  • Pesto sauce with basil, pre-made or from a jar
    0.5 cup
  • Chicken, boiled and diced
    200 grams
  • Green bell pepper, diced
    0.5 cup
  • Red onion, chopped
    0.3 cup
  • Parmesan cheese, grated
    1 cup

Trin

  1. 1

    Cut the ciabatta into four sections, then open each piece horizontally.

    Nødvendigt udstyr:
    KnivKniv
    SkærebrætSkærebræt
    5 min
  2. 2

    Heat the sandwich grill.

    Nødvendigt udstyr:
    GrillGrill
    5 min
  3. 3

    Spread pesto sauce on the inside of each piece of ciabatta. On the bottom piece of each quarter, layer the chicken, bell pepper, onion, and cheese, then cover with the top slice of bread.

    10 min
  4. 4

    Toast the four sandwiches until the cheese melts inside and the bread turns brown. This may take about 5 minutes, depending on the grill used.

    5 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat30 g
Protein35 g
Carbohydrates50 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalVægtøgning
#Chicken#QuickMeal#Panini