Mozzarella and Basil Panini (Caprese)

Ahmed Al-ShammariCuisinier

Ingrédients

• 4 slices of toast bread
  4 slices
• 2 medium tomatoes, sliced
  2 pieces
• 1/4 kilogram mozzarella cheese, sliced
  0.3 kilogram
• 8 basil leaves
  8 leaves
• Origan séché
  0
• Ground black pepper to taste
  0
• 2 tablespoons olive oil
  2 tablespoons
• Sel
  0

Mesures

1. 1

   Preheat the grill for toasting the sandwiches.

   Matériel requis:

   Gril

   5 minutes
2. 2

   Brush one side of the bread slices with olive oil.

   1 minutes
3. 3

   Place the tomatoes on two of the bread slices, the side brushed with oil, and sprinkle with salt, pepper, and oregano.

   2 minutes
4. 4

   Place the mozzarella on top of the tomato slices and sprinkle again with salt, pepper, oregano, and olive oil. Then add 4 basil leaves on each slice of toast, and cover with the remaining two slices of bread.

   2 minutes
5. 5

   Brush both sides of the bread with olive oil and toast on the hot grill.

   3 minutes
6. 6

   Toast the sandwiches for 3 to 5 minutes or until the cheese melts and the bread turns brown.

   5 minutes
7. 7

   Additional note: You can also toast the sandwiches in a non-stick pan over medium heat, flipping and pressing them slightly for 4 minutes or until the cheese melts and the bread turns golden.

   Matériel requis:

   Poêle à frire

   4 minutes

Faits nutritionnels

Valeurs nutritionnelles des ingrédients (pour 100g)

Origan séchépour 100g

Énergie265 kcal

Protéines9 g

Lipides totaux4.3 g

Glucides68 g

Fibres alimentaires42 g

Selpour 100g

Cendres100 g

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques