Ingrediënten
- Scallops, frozen454 grams
Pasta454 grams
Geperste Knoflook10 cloves- Green onion, finely chopped1 bunch
- Cilantro, washed and dried without stems1 bunch
- Walnuts0.5 cup
- Pine nuts0.5 cup
Extra vierge olijfolie0.5 cup
Gemalen komijn1 teaspoon
Gemalen koriander1 teaspoon- Dried red pepper (slices)1 teaspoon
Zwarte peper0.5 teaspoon
Stappen
- 1
Heat the olive oil in a large frying pan for 5 minutes.
5 minBenodigde hulpmiddelen:
Koekenpan - 2
Add the scallops (thawed, washed, and dried), and sprinkle with cilantro and cumin.
5 min - 3
Sauté briefly, then remove with a spoon (without the oil) and set aside.
5 min - 4
Add the green onion and sauté for a few minutes, then add the crushed garlic and chopped cilantro, stirring constantly with a wooden spoon.
5 min - 5
Add the slices of dried red pepper, black pepper, pine nuts, and walnuts.
5 min - 6
Add the scallops to the mixture and stir until they turn dark and are well cooked. Set aside.
5 min - 7
Prepare the pasta by boiling 8 cups of salted water and adding the pasta for 11 minutes.
11 minBenodigde hulpmiddelen:
Pan - 8
Drain and add to the scallops.
5 min - 9
Mix well and add fresh cilantro leaves for garnish.
5 min
Voedingsfeiten
Pastaper 100gGeperste Knoflookper 100gExtra vierge olijfolieper 100gGemalen komijnper 100gGemalen korianderper 100gZwarte peperper 100g* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.