Ingredjenti
- Scallops, frozen454 grams
Pasta454 grams- Clove of garlic, crushed10 cloves
- Green onion, finely chopped1 bunch
- Cilantro, washed and dried without stems1 bunch
- Walnuts0.5 cup
- Pine nuts0.5 cup
Żejt ta' l-oliva extra vergine0.5 cup- Cumin, ground1 teaspoon
- Coriander, ground1 teaspoon
Peprina Aħmar Mgeżwra1 teaspoon
Bżar iswed0.5 teaspoon
Passi
- 1
Heat the olive oil in a large frying pan for 5 minutes.
5 minGħodda meħtieġa:
Pan - 2
Add the scallops (thawed, washed, and dried), and sprinkle with cilantro and cumin.
5 min - 3
Sauté briefly, then remove with a spoon (without the oil) and set aside.
5 min - 4
Add the green onion and sauté for a few minutes, then add the crushed garlic and chopped cilantro, stirring constantly with the wooden spoon.
5 minGħodda meħtieġa:
Spoon tal-injam - 5
Add the slices of dried red pepper, black pepper, pine nuts, and walnuts.
5 min - 6
Add the scallops to the mixture and stir until they turn dark and are well cooked. Set aside.
5 min - 7
Prepare the pasta by boiling 8 cups of salted water and adding the pasta for 11 minutes.
11 minGħodda meħtieġa:
Kazzola - 8
Drain and add to the scallops.
5 min - 9
Mix well and add fresh cilantro leaves for garnish.
5 min
Fatti tan-Nutrizzjoni
Pastagħal kull 100gŻejt ta' l-oliva extra verginegħal kull 100gPeprina Aħmar Mgeżwragħal kull 100gBżar iswedgħal kull 100g* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.