Ingredienser
- Scallops, frozen454 grams
Pasta454 grams- Clove of garlic, crushed10 cloves
- Green onion, finely chopped1 bunch
- Cilantro, washed and dried without stems1 bunch
- Walnuts0.5 cup
- Pine nuts0.5 cup
Ekstra jomfruolivenolje0.5 cup- Cumin, ground1 teaspoon
- Coriander, ground1 teaspoon
Tørket Rød Paprika1 teaspoon
Svart pepper0.5 teaspoon
Trinn
- 1
Heat the olive oil in a large frying pan for 5 minutes.
5 minNødvendig utstyr:
Stekepanne - 2
Add the scallops (thawed, washed, and dried), and sprinkle with cilantro and cumin.
5 min - 3
Sauté briefly, then remove with a spoon (without the oil) and set aside.
5 min - 4
Add the green onion and sauté for a few minutes, then add the crushed garlic and chopped cilantro, stirring constantly with the wooden spoon.
5 minNødvendig utstyr:
Trekkskje - 5
Add the slices of dried red pepper, black pepper, pine nuts, and walnuts.
5 min - 6
Add the scallops to the mixture and stir until they turn dark and are well cooked. Set aside.
5 min - 7
Prepare the pasta by boiling 8 cups of salted water and adding the pasta for 11 minutes.
11 minNødvendig utstyr:
Kjele - 8
Drain and add to the scallops.
5 min - 9
Mix well and add fresh cilantro leaves for garnish.
5 min
Ernæringsfakta
Pastaper 100gEkstra jomfruolivenoljeper 100gTørket Rød Paprikaper 100gSvart pepperper 100g* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.