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Pasta with Chicken and Vegetables

Pasta with Chicken and Vegetables

Turan Koç
Turan KoçKok
FrokostAftensmadHovedretterPastaKyllingKødGrøntsagerجمهورية السودان / Sudanese
Smage:UmamiSalt
Forberedelsestid
20 min
Kogetid
50 min
Samlet tid
70 min
Serveringer
4
Koste
Medium
Kalorier
600 kcal

Skala Portioner

Ingredienser

  • 4 cups of pasta, boiled
    4 cup
  • 3 pieces of chicken breast, cut into cubes
    3 piece
  • 2 onions, chopped into cubes
    2 piece
  • 2 bell peppers, chopped into cubes
    2 piece
  • 3/4 cup of ketchup
    0.8 cup
  • 2 chicken broth cubes
    2 cube
  • 2 tablespoons of vinegar
    2 tablespoon
  • 1 1/2 teaspoons of ground red pepper
    1.5 teaspoon
  • a little oil
    0
  • 1 teaspoon of salt, ajinomoto (Chinese salt)
    1 teaspoon
  • SaltSalt
    0

Trin

  1. 1

    Heat the oil, add the onions and stir for 10 minutes, then add the bell peppers and stir for another 10 minutes.

    Nødvendigt udstyr:
    StegepandeStegepande
    10 min
  2. 2

    Add the chicken broth and the chicken, and sauté slightly, then add vinegar, red pepper, salt, and ajinomoto.

    10 min
  3. 3

    Once the chicken is cooked, add the boiled pasta and ketchup, let it simmer on low heat for 10 minutes, then remove from heat.

    Nødvendigt udstyr:
    KedelKedel
    10 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat15 g
Protein30 g
Carbohydrates80 g
Ingrediensers næringsindhold (pr. 100g)
SaltSaltpr. 100g
Aske100 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalLaktosefriVægtøgning
#Chicken#Fast_Food#Pasta