Chicken Pasta with Red Sauce

Name: Chicken Pasta with Red Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: North-African
Ingredients: 300.000 grams Špageti; 0.500 chicken Chicken, cut; 3.000 pieces Onion, sliced; 200.000 grams Slanutak; 0.330 cup Tomato, peeled and chopped; 0.500 cup Chopped parsley; 1.000 teaspoon Đumbir; 1.000 teaspoon Crni papar; 1.000 teaspoon Sol; 0.500 cube Chicken broth cube; 2.000 tablespoons Oil or butter; 1.000 tablespoon Ghee; 2.000 tablespoons Raisins, soaked for half an hour; 1.000 teaspoon Šafran; 1.000 teaspoon Kurkum; 3.000 cups Voda; 0.000 Chopped parsley for garnish

Ali El-MasriKuhar

Ručak Večera Glavna jela Pasta Piletina Meso Za sportašeالجمهورية العربية الصحراوية الديمقراطية / North-African

Okusi:UmamiSlano

Vrijeme pripreme

15 min

Vrijeme kuhanja

30 min

Ukupno vrijeme

45 min

Posluge

trošak

srednje

Kalorije

600 kcal

Razmjeri porcija

Sastojci

Špageti
300 grams
Chicken, cut
0.5 chicken
Onion, sliced
3 pieces
Slanutak
200 grams
Tomato, peeled and chopped
0.3 cup
Chopped parsley
0.5 cup
Đumbir
1 teaspoon
Crni papar
1 teaspoon
Sol
1 teaspoon
Chicken broth cube
0.5 cube
Oil or butter
2 tablespoons
Ghee
1 tablespoon
Raisins, soaked for half an hour
2 tablespoons
Šafran
1 teaspoon
Kurkum
1 teaspoon
Voda
3 cups
Chopped parsley for garnish
0

Koraci

1
Heat the oil or butter, and sauté the onions for 10 to 15 minutes or until the onions caramelize and turn brown.
Potreban pribor:
Tiganj
15 min
2
Add the chicken and water until the chicken is nearly cooked.
Potreban pribor:
Lonac
10 min
3
Add the remaining ingredients to the chicken: chickpeas, tomatoes, raisins, parsley, spices, and saffron.
10 min
4
Place the spaghetti and ghee on the heat for 5 minutes with one to one and a half cups of water, one teaspoon of salt, turmeric, and a pinch of Maggi, then let the ingredients simmer until cooked.
Potreban pribor:
Lonac
5 min
5
In a serving dish, pour the spaghetti and top it with the onion and chicken sauce, garnishing with parsley and raisins.
5 min

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)

Fat20 g

Proteini35 g

Carbohydrates70 g

Nutritivne vrijednosti sastojaka (na 100g)

Špagetina 100g

Energija158 kcal

Proteini5.8 g

Ukupno masti0.9 g

Ugljikohidrati31 g

Dijetalna vlakna1.5 g

Ukupno šećera0.6 g

Slanutakna 100g

Energija164 kcal

Proteini8.86 g

Ukupno masti2.59 g

Ugljikohidrati27.4 g

Dijetalna vlakna7.6 g

Ukupno šećera4.8 g

Đumbirna 100g

Proteini2 g

Crni paparna 100g

Energija250 kcal

Proteini10 g

Ukupno masti4 g

Ugljikohidrati64 g

Dijetalna vlakna25 g

Solna 100g

Pepeo100 g

Gheena 100g

Energija900 kcal

Ukupno masti100 g

Šafranna 100g

Energija300 kcal

Proteini10 g

Ukupno masti5 g

Ugljikohidrati60 g

Dijetalna vlakna20 g

Ukupno šećera2 g

Kurkumna 100g

Energija354 kcal

Proteini7.83 g

Ukupno masti9.88 g

Ugljikohidrati64.93 g

Dijetalna vlakna22.7 g

Ukupno šećera3.2 g

Vodana 100g

Voda100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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HalalPovećanje težine

#Chicken #Fast_Food #Pasta