Forberedelsestid
20 min
Koketid
15 min
Total tid
35 min
Porsjoner
3
Koste
Medium
Kalorier
450 kcal
Skala porsjoner
Ingredienser
- 4 chicken breast fillets4 fillet
- 1/2 cup flour0.5 cup
- 1 egg1 egg
- 1 cup breadcrumbs or crushed crackers1 cup
- 3 tablespoons lemon juice3 tablespoon
- 2 lemon slices2 slice
- 1 tablespoon vegetable oil1 tablespoon
- 4 tablespoons butter4 tablespoon
- 1 teaspoon lemon zest1 teaspoon
- 1/2 cup chicken broth or water0.5 cup
- 1 teaspoon chicken seasoning1 teaspoon
- 1/2 teaspoon salt0.5 teaspoon
- 1/4 teaspoon black pepper0.3 teaspoon
- 1/4 cup dill or parsley for garnish0.3 cup
Trinn
- 1
Mix the breadcrumbs with the chicken seasoning in one bowl and the flour with the chicken seasoning in another bowl.
5 minNødvendig utstyr:🍳bowl - 2
Coat the chicken in the egg, then in the flour, back in the egg, and finally in the breadcrumbs.
5 min - 3
Heat a frying pan and add the oil and butter; fry the chicken on both sides until cooked through.
10 minNødvendig utstyr:
Stekepanne - 4
Remove the chicken onto paper towels, and in the same pan, add the lemon juice, zest, lemon slices, and broth or water, and let the mixture boil once.
5 min - 5
Pour the sauce over the chicken and distribute the lemon slices on top.
2 min
Ernæringsfakta
Generelt næringsinnhold (per porsjon)
25 g
30 g
30 g
* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.
Diettegenskaper og tagger
Halal

