Pickled Cucumbers

Zahra Al-TamimiChef

Ingrediënten

• Komkommer
  0.5 kilogram
• Gedroogde Munt
  1 tablespoon
• Gedroogde Koriander
  1 tablespoon
• Knoflook
  4 cloves
• Chili, to taste
  1 teaspoon
• Azijn
  0.5 cup
• Zout
  2 tablespoons
• Suiker
  1 teaspoon
• Hot Water
  1 cup
• Cold Water
  2 cups

Stappen

1. 1

   Wash the cucumbers well with water and then cut them into medium pieces.

   Benodigde hulpmiddelen:

   Mes

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   Bowl

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2. 2

   Prepare a jar, preferably glass, and place the cucumber pieces inside until full.

   Benodigde hulpmiddelen:

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   Jar

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3. 3

   Add the remaining ingredients and then add water until all the cucumbers are covered in the jar.

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4. 4

   Cover the jar and leave it for 3 days if the weather is cold or 2 days if the weather is hot, until the pickles turn slightly yellow.

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Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Komkommerper 100g

Energy16 kcal

Protein0.65 g

Total Fat0.1 g

Carbohydrate3.63 g

Total Sugars1.67 g

Dietary Fiber1 g

Water95.23 g

Gedroogde Muntper 100g

Energy276 kcal

Protein6 g

Total Fat8 g

Carbohydrate68 g

Dietary Fiber38 g

Gedroogde Korianderper 100g

Energy298 kcal

Protein12.4 g

Total Fat15.6 g

Carbohydrate55 g

Dietary Fiber41.9 g

Total Sugars0.6 g

Knoflookper 100g

Energy100 kcal

Protein2 g

Total Fat1 g

Carbohydrate20 g

Dietary Fiber5 g

Total Sugars3 g

Azijnper 100g

Energy21 kcal

Carbohydrate0.93 g

Zoutper 100g

Ash100 g

Suikerper 100g

Energy387 kcal

Carbohydrate100 g

Total Sugars100 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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