ShiTayibLog ind
Istanbul Pilaf: Chicken Rice with Nuts

Istanbul Pilaf: Chicken Rice with Nuts

ريم فقوسة
ريم فقوسةKok
FrokostAftensmadHovedretterRisKyllingKødwolrd / Middle-Eastern
Smage:UmamiFed
Forberedelsestid
25 min
Kogetid
40 min
Samlet tid
65 min
Serveringer
2
Koste
Medium
Kalorier
600 kcal

Skala Portioner

Ingredienser

  • Skinless, boneless chicken breast cut into cubes
    1 breast
  • Langkornet RisLangkornet Ris
    1 cup
  • SmørSmør
    3 teaspoons
  • Hot chicken broth
    1.3 cups
  • Peeled almonds
    2 tablespoons
  • Peeled pistachios
    2 tablespoons
  • Saffron, dissolved in 3 tablespoons of warm water
    3 saffron
  • Salt to taste
    0
  • Spices to taste
    0

Trin

  1. 1

    Fry the chicken cubes in a pot with a teaspoon of butter, stirring until browned on all sides. Add a quarter cup of chicken broth and set aside.

    Nødvendigt udstyr:
    KedelKedel
    5 min
  2. 2

    Toast the almonds and pistachios separately and set aside.

    Nødvendigt udstyr:
    StegepandeStegepande
    5 min
  3. 3

    Wash the rice several times and soak it in hot water for 15 minutes, then drain.

    15 min
  4. 4

    Melt two teaspoons of butter in a pot, stir in the rice for two minutes, then pour in a cup of hot chicken broth, the saffron dissolved in water, salt, and spices. Cover the rice and cook on low heat.

    Nødvendigt udstyr:
    KedelKedel
    10 min
  5. 5

    After about 5 minutes, add the fried chicken pieces, almonds, and pistachios, and mix with the rice. Continue cooking until the water evaporates.

    5 min
  6. 6

    After removing the pot from the heat, place a clean kitchen towel over the pot under the lid and let the rice rest for 5 minutes before serving.

    5 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat25 g
Protein30 g
Carbohydrates70 g
Ingrediensers næringsindhold (pr. 100g)
Langkornet RisLangkornet Rispr. 100g
Energi130 kcal
Protein2.7 g
Total fedt0.3 g
Kulhydrat28.2 g
Kostfibre0.4 g
Sukkerarter i alt0.1 g
SmørSmørpr. 100g
Energi717 kcal
Protein0.85 g
Total fedt81 g
Kulhydrat0.1 g
Sukkerarter i alt0.1 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalVægtøgning
#Quick_Recipes#Chicken#Pilaf