Istanbul Pilaf: Chicken Rice with Nuts

ريم فقوسةCuisinier

Ingrédients

• Skinless, boneless chicken breast cut into cubes
  1 breast
• Riz à grain long
  1 cup
• Beurre
  3 teaspoons
• Hot chicken broth
  1.3 cups
• Peeled almonds
  2 tablespoons
• Peeled pistachios
  2 tablespoons
• Saffron, dissolved in 3 tablespoons of warm water
  3 saffron
• Salt to taste
  0
• Spices to taste
  0

Mesures

1. 1

   Fry the chicken cubes in a pot with a teaspoon of butter, stirring until browned on all sides. Add a quarter cup of chicken broth and set aside.

   Matériel requis:

   Marmite

   5 minutes
2. 2

   Toast the almonds and pistachios separately and set aside.

   Matériel requis:

   Poêle à frire

   5 minutes
3. 3

   Wash the rice several times and soak it in hot water for 15 minutes, then drain.

   15 minutes
4. 4

   Melt two teaspoons of butter in a pot, stir in the rice for two minutes, then pour in a cup of hot chicken broth, the saffron dissolved in water, salt, and spices. Cover the rice and cook on low heat.

   Matériel requis:

   Marmite

   10 minutes
5. 5

   After about 5 minutes, add the fried chicken pieces, almonds, and pistachios, and mix with the rice. Continue cooking until the water evaporates.

   5 minutes
6. 6

   After removing the pot from the heat, place a clean kitchen towel over the pot under the lid and let the rice rest for 5 minutes before serving.

   5 minutes

Faits nutritionnels

Valeurs nutritionnelles des ingrédients (pour 100g)

Riz à grain longpour 100g

Énergie130 kcal

Protéines2.7 g

Lipides totaux0.3 g

Glucides28.2 g

Fibres alimentaires0.4 g

Sucres totaux0.1 g

Beurrepour 100g

Énergie717 kcal

Protéines0.85 g

Lipides totaux81 g

Glucides0.1 g

Sucres totaux0.1 g

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques