Istanbul Pilaf: Chicken Rice with Nuts

ريم فقوسةbucătar

Ingrediente

• Skinless, boneless chicken breast cut into cubes
  1 breast
• Orez cu Bob Lung
  1 cup
• Unt
  3 teaspoons
• Hot chicken broth
  1.3 cups
• Peeled almonds
  2 tablespoons
• Peeled pistachios
  2 tablespoons
• Saffron, dissolved in 3 tablespoons of warm water
  3 saffron
• Salt to taste
  0
• Spices to taste
  0

Pași

1. 1

   Fry the chicken cubes in a pot with a teaspoon of butter, stirring until browned on all sides. Add a quarter cup of chicken broth and set aside.

   Ustensile necesare:

   Oală

   5 min
2. 2

   Toast the almonds and pistachios separately and set aside.

   Ustensile necesare:

   Tigaie

   5 min
3. 3

   Wash the rice several times and soak it in hot water for 15 minutes, then drain.

   15 min
4. 4

   Melt two teaspoons of butter in a pot, stir in the rice for two minutes, then pour in a cup of hot chicken broth, the saffron dissolved in water, salt, and spices. Cover the rice and cook on low heat.

   Ustensile necesare:

   Oală

   10 min
5. 5

   After about 5 minutes, add the fried chicken pieces, almonds, and pistachios, and mix with the rice. Continue cooking until the water evaporates.

   5 min
6. 6

   After removing the pot from the heat, place a clean kitchen towel over the pot under the lid and let the rice rest for 5 minutes before serving.

   5 min

Date nutriționale

Valori nutriționale ale ingredientelor (per 100g)

Orez cu Bob Lungper 100g

Energie130 kcal

Proteine2.7 g

Grăsimi totale0.3 g

Carbohidrați28.2 g

Fibre alimentare0.4 g

Zaharuri totale0.1 g

Untper 100g

Energie717 kcal

Proteine0.85 g

Grăsimi totale81 g

Carbohidrați0.1 g

Zaharuri totale0.1 g

* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.

Caracteristici și etichete dietetice