Pineapple and Kiwi Juice

Gökbörü SaygınerChef

Ingredients

• Canned pineapple
  1 can
• Kiwi
  2 pieces
• Ice water
  0

Steps

1. 1

   Peel the kiwi and place it with 4 slices of pineapple in the blender and blend them.

   Required Tools:

   Blender

   2 min
2. 2

   Add the ice water and pour the juice into the glasses, drinking it three times a day.

   Required Tools:

   Drinking Glass

   1 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Kiwiper 100g

Energy61 kcal

Protein0.6 g

Total Fat0.5 g

Carbohydrate14.7 g

Total Sugars8.99 g

Dietary Fiber3 g

Water83 g

Vitamin C92.7 mg

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags