Pizza with Bread

Nadia Al-SayedCuoco

Ingredienti

• Whole wheat loaf
  1 loaf
• Medium-sized bell pepper (green or red), diced
  1 piece
• Green or black olives, pitted
  2 tablespoons
• Cheese, grated (any type)
  4 tablespoons
• Large tomatoes, grated
  2 pieces
• Large tomatoes, diced
  1 piece
• Sale
  0.3 teaspoon
• Pepe
  0.3 teaspoon
• Cumino
  1 pinch
• Ground chili pepper
  1 pinch
• Thyme or basil
  0.3 teaspoon
• Ketchup
  1 teaspoon

Passi

1. 1

   Cut the loaf of bread into two round halves using scissors.

   Utensili necessari:

   🍳

   Scissors

   5 min
2. 2

   Place the grated tomatoes in a bowl, add all the previous spices and a tablespoon of ketchup, then spread it over the two halves of the loaf.

   Utensili necessari:

   🍳

   Bowl

   5 min
3. 3

   Place the diced tomatoes on both halves, add the diced bell pepper and olives, then sprinkle the grated cheese on top.

   5 min
4. 4

   Place in the oven at 140°F, leave for 10 minutes until crispy.

   Utensili necessari:

   Forno

   10 min
5. 5

   Remove, then cut into four pieces using scissors and serve.

   5 min

Fatti nutrizionali

Valori nutrizionali degli ingredienti (per 100g)

Saleper 100g

Ceneri100 g

Pepeper 100g

Energia20 kcal

Proteine1 g

Grassi totali0.2 g

Carbohydrate4.7 g

Zuccheri totali2 g

Fibre alimentari1.5 g

Vitamina C143.7 mg

Capsaicin250 mg

Cuminoper 100g

Energia375 kcal

Proteine18 g

Grassi totali22 g

Carbohydrate44 g

Fibre alimentari11 g

Zuccheri totali2.2 g

Ketchupper 100g

Energia100 kcal

Proteine1 g

Grassi totali0.1 g

Carbohydrate24 g

Zuccheri totali20 g

Fibre alimentari0.5 g

الملح1 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag