Pizza with Basil and Feta Cheese

اروي توميCuisinier

Ingrédients

• 1 kg flour
  1 kg
• 3 tbsp sugar
  3 tbsp
• 3 tbsp powdered milk
  3 tbsp
• 1 tsp salt
  1 tsp
• 1 tsp baking powder
  1 tsp
• 1.5 tablespoons yeast
  1.5 tablespoons
• 1 egg
  1 piece
• 1 cup milk
  1 cup
• 0.5 cup yogurt
  0.5 cup
• 0.5 cup oil
  0.5 cup
• 1 tbsp ketchup
  1 tbsp
• 6 peeled and crushed tomatoes
  6 pieces
• 1 clove garlic
  1 clove
• 1 small onion, finely chopped
  1 piece
• 1 tbsp tomato paste
  1 tbsp
• 0.25 cup olive oil
  0.3 cup
• Origan
  0
• Sel
  0
• 100 g feta cheese
  100 g
• Mozzarella
  0
• 0.5 cup fresh basil
  0.5 cup
• Fresh sliced mushrooms
  0

Mesures

1. 1

   Mix the dry ingredients together.

   Matériel requis:

   Bol de mélange

   5 minutes
2. 2

   Heat the milk until warm and add the remaining non-dry ingredients.

   5 minutes
3. 3

   Then make a well in the center of the flour and add the milk mixture, stir, and knead well by hand.

   5 minutes
4. 4

   You may need half a cup of warm water, depending on the dough; add the water gradually.

   5 minutes
5. 5

   Add a drizzle of oil on top of the dough and let it rise for half an hour to an hour.

   30 minutes
6. 6

   Heat the oil slightly, then add the onion and minced garlic, and let them soften with a pinch of salt.

   Matériel requis:

   Poêle à frire

   5 minutes
7. 7

   Now add the tomato juice and then the tomato paste, and let them thicken.

   5 minutes
8. 8

   Sprinkle with oregano and salt, then turn off the heat.

   1 minutes
9. 9

   Spread the dough in medium trays.

   Matériel requis:

   Plateau

   5 minutes
10. 10

    Spread the sauce, then add the mushrooms and some basil leaves, then grate the feta and mozzarella cheese and place it in the oven.

    Matériel requis:

    Four

    10 minutes

Faits nutritionnels

Valeurs nutritionnelles des ingrédients (pour 100g)

Origanpour 100g

Énergie265 kcal

Protéines9 g

Lipides totaux4.3 g

Glucides68 g

Fibres alimentaires42 g

Sucres totaux1 g

Selpour 100g

Cendres100 g

Mozzarellapour 100g

Énergie300 kcal

Protéines22 g

Lipides totaux22 g

Glucides2 g

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques