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Seafood Pizza

Seafood Pizza

حيدرة النخلي
حيدرة النخليChef
KolazzjonPranzuĊenaRiketti għall-itfalPlatti prinċipaliPastawolrd / Mediterranean
Togħmiet:UmamiXaħmi
Ħin tal-Prepjazzjoni
45 min
Ħin Sajjar
25 min
Ħin Totali
70 min
Porzjonijiet
5
Spiża
Medju
Kaloriji
600 kcal

Skala Porzjonijiet

Ingredjenti

  • FarinaFarina
    250 grams
  • YeastYeast
    0.5 teaspoon
  • SaltSalt
    0.3 teaspoon
  • ZokkorZokkor
    0.3 teaspoon
  • Żejt tal-olivaŻejt tal-oliva
    1 tablespoon
  • IlmaIlma
    120 cup
  • Tomatoes, chopped and seeded
    500 grams
  • Onion, chopped
    1 piece
  • Żejt tal-olivaŻejt tal-oliva
    2 tablespoon
  • Sugar, granulated
    2 tablespoon
  • Fjura tal-laurelFjura tal-laurel
    2 leaf
  • Timi MqaddedTimi Mqadded
    1 teaspoon
  • Pasta tat-tadamPasta tat-tadam
    1 teaspoon
  • ŻejtŻejt
    2 tablespoon
  • Salt and black pepper to taste
    0
  • Calamari (squid)
    250 grams
  • Shrimp or prawns, any type
    150 grams
  • Mozzarella cheese, sliced
    100 grams
  • Cheese, grated
    100 grams
  • Onion, chopped
    1 piece
  • Red bell pepper, cut into small pieces
    0.5 piece
  • ŻejtŻejt
    3 tablespoon
  • Timi MqaddedTimi Mqadded
    1 teaspoon
  • Beaten egg
    1 piece

Passi

  1. 1

    To prepare the dough, place the yeast, salt, and sugar in a bowl, then add warm water, mix the ingredients, and let it sit for 4 minutes.

    Għodda meħtieġa:
    Bowl tal-ħawtBowl tal-ħawt
    4 min
  2. 2

    In a large bowl, sift the flour and make a well in the center, gradually pour in the yeast mixture and olive oil, and mix the flour well to form a cohesive dough. Knead well for 4 minutes, then set aside to rest.

    Għodda meħtieġa:
    Bowl tal-ħawtBowl tal-ħawt
    4 min
  3. 3

    To prepare the tomato sauce, in a saucepan over low heat, add the oil and then the onion, sauté until soft, add the tomatoes, olive oil, sugar, bay leaves, thyme, and tomato paste, stir well and season with salt and pepper.

    Għodda meħtieġa:
    🍳
    Saucepan
    5 min
  4. 4

    Let the mixture simmer until cooked, stirring occasionally, then remove from heat.

    10 min
  5. 5

    To prepare the filling, clean the squid, wash it, cut it into rings, and fry in oil for about 8 minutes, then season with salt and pepper.

    8 min
  6. 6

    To prepare the pizza, roll out the dough on a floured surface into a circle the size of a large baking sheet, place cheese slices about 2 cm from the edges of the dough circle, then fold the edges of the dough around to create a stuffed crust.

    Għodda meħtieġa:
    🍳
    Rolling Pin
    5 min
  7. 7

    Place the dough circle in a greased baking sheet, prick it with a fork, and bake in the preheated oven for 4 minutes until slightly browned, then remove from the oven and leave the dough in the baking sheet.

    Għodda meħtieġa:
    Tegħlija tal-fornTegħlija tal-forn
    FornForn
    4 min
  8. 8

    Spread the tomato sauce over the pizza dough, arrange the squid and shrimp on top, add pieces of bell pepper, then sprinkle with grated cheese and dried thyme.

    5 min
  9. 9

    Brush the edges of the dough with the beaten egg and place in the preheated oven for 25 minutes until the pizza is cooked.

    Għodda meħtieġa:
    FornForn
    25 min

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat25 g
Proteini30 g
Carbohydrates70 g
Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)
FarinaFarinagħal kull 100g
Enerġija364 kcal
Proteini10.33 g
Xaħam Totali1 g
Karboidrati76.31 g
Fibri Dietetiċi2.7 g
Zokkor Totali0.3 g
YeastYeastgħal kull 100g
Enerġija325 kcal
Proteini8 g
Xaħam Totali4 g
Karboidrati60 g
SaltSaltgħal kull 100g
Irmied100 g
ZokkorZokkorgħal kull 100g
Enerġija387 kcal
Karboidrati100 g
Zokkor Totali100 g
Żejt tal-olivaŻejt tal-olivagħal kull 100g
Enerġija884 kcal
Xaħam Totali100 g
IlmaIlmagħal kull 100g
Ilma100 g
Żejt tal-olivaŻejt tal-olivagħal kull 100g
Enerġija884 kcal
Xaħam Totali100 g
Fjura tal-laurelFjura tal-laurelgħal kull 100g
Enerġija313 kcal
Proteini7.6 g
Xaħam Totali8.4 g
Karboidrati74.97 g
Fibri Dietetiċi26.3 g
Zokkor Totali0.6 g
Timi MqaddedTimi Mqaddedgħal kull 100g
Enerġija300 kcal
Proteini9 g
Xaħam Totali7 g
Karboidrati60 g
Fibri Dietetiċi25 g
Zokkor Totali0.5 g
Pasta tat-tadamPasta tat-tadamgħal kull 100g
Enerġija100 kcal
Proteini1.5 g
Xaħam Totali0.5 g
Karboidrati24 g
Zokkor Totali20 g
Fibri Dietetiċi2 g
ŻejtŻejtgħal kull 100g
Enerġija884 kcal
Xaħam Totali100 g
ŻejtŻejtgħal kull 100g
Enerġija884 kcal
Xaħam Totali100 g
Timi MqaddedTimi Mqaddedgħal kull 100g
Enerġija300 kcal
Proteini9 g
Xaħam Totali7 g
Karboidrati60 g
Fibri Dietetiċi25 g
Zokkor Totali0.5 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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#Pizza#Easy_Recipes#Seafood