Feta and Garlic Pizza

Necati AltanCuisinier

Ingrédients

• Ready-made pizza dough
  500 grams
• Feta
  1.5 cup
• Ail
  10 cloves
• Tomatoes
  2 pieces
• Poivron Rouge
  1 piece
• Poivron Jaune
  1 piece
• Huile d'olive
  3 tablespoons
• Basilic
  2 tablespoons
• Poivre noir
  1 pinch

Mesures

1. 1

   Preheat the oven to 220 degrees Celsius.

   Matériel requis:

   Four

   30 minutes
2. 2

   Separate the garlic cloves while keeping their skins and sauté them in a tablespoon of olive oil.

   5 minutes
3. 3

   Place the bell pepper quarters on the grill with the skin side up, and grill until the skin is evenly charred. Then transfer to a covered bowl (preferably using Tupperware) and cover for 10 minutes, then peel and slice thinly.

   10 minutes
4. 4

   Make a slit in the skin of each tomato with a knife. Place the tomatoes in a bowl and pour boiling water over them. Leave for 30 seconds then transfer to cold water. Peel the tomatoes, remove the seeds, and chop coarsely.

   10 minutes
5. 5

   Divide the dough into four pieces. Roll each piece out on a floured surface to form a circle about 12 cm in diameter, ensuring the edges are thicker than the center.

   10 minutes
6. 6

   Grease a baking sheet with a little oil and place the dough circles on it.

   Matériel requis:

   Plaque de cuisson

   5 minutes
7. 7

   Brush each dough circle with garlic oil and spread the chopped tomatoes on top.

   5 minutes
8. 8

   Top with slices of bell pepper, then feta cheese and garlic cloves. Drizzle the remaining oil over the dough circles and sprinkle black pepper to taste.

   5 minutes
9. 9

   Bake in the oven for 15 to 20 minutes until the pizza is golden and crispy. Garnish with chopped basil and serve immediately.

   20 minutes

Faits nutritionnels

Valeurs nutritionnelles des ingrédients (pour 100g)

Fetapour 100g

Énergie264 kcal

Protéines14.2 g

Lipides totaux21 g

Glucides4.1 g

Ailpour 100g

Énergie100 kcal

Protéines2 g

Lipides totaux1 g

Glucides20 g

Fibres alimentaires5 g

Sucres totaux3 g

Poivron Rougepour 100g

Énergie20 kcal

Protéines1 g

Lipides totaux0.2 g

Glucides4.7 g

Sucres totaux2 g

Fibres alimentaires1.5 g

Vitamine C143.7 mg

Capsaicin250 mg

Poivron Jaunepour 100g

Énergie20 kcal

Protéines1 g

Lipides totaux0.2 g

Glucides4.7 g

Sucres totaux2 g

Fibres alimentaires1.5 g

Vitamine C143.7 mg

Capsaicin250 mg

Huile d'olivepour 100g

Énergie884 kcal

Lipides totaux100 g

Basilicpour 100g

Énergie23 kcal

Protéines3.15 g

Lipides totaux0.64 g

Glucides2.65 g

Fibres alimentaires1.6 g

Sucres totaux0.3 g

Poivre noirpour 100g

Énergie250 kcal

Protéines10 g

Lipides totaux4 g

Glucides64 g

Fibres alimentaires25 g

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques