Feta and Garlic Pizza

Necati AltanShefi i kuzhinës

Përbërësit

• Ready-made pizza dough
  500 grams
• Djathë Feta
  1.5 cup
• Hudhër
  10 cloves
• Tomatoes
  2 pieces
• Spec i Kuq
  1 piece
• Spec i Verdhë
  1 piece
• Vaj ulliri
  3 tablespoons
• Bazel
  2 tablespoons
• Piper i zi
  1 pinch

Hapat

1. 1

   Preheat the oven to 220 degrees Celsius.

   Pajisjet e duhura:

   Furrë

   30 min
2. 2

   Separate the garlic cloves while keeping their skins and sauté them in a tablespoon of olive oil.

   5 min
3. 3

   Place the bell pepper quarters on the grill with the skin side up, and grill until the skin is evenly charred. Then transfer to a covered bowl (preferably using Tupperware) and cover for 10 minutes, then peel and slice thinly.

   10 min
4. 4

   Make a slit in the skin of each tomato with a knife. Place the tomatoes in a bowl and pour boiling water over them. Leave for 30 seconds then transfer to cold water. Peel the tomatoes, remove the seeds, and chop coarsely.

   10 min
5. 5

   Divide the dough into four pieces. Roll each piece out on a floured surface to form a circle about 12 cm in diameter, ensuring the edges are thicker than the center.

   10 min
6. 6

   Grease a baking sheet with a little oil and place the dough circles on it.

   Pajisjet e duhura:

   Tavë pjekjeje

   5 min
7. 7

   Brush each dough circle with garlic oil and spread the chopped tomatoes on top.

   5 min
8. 8

   Top with slices of bell pepper, then feta cheese and garlic cloves. Drizzle the remaining oil over the dough circles and sprinkle black pepper to taste.

   5 min
9. 9

   Bake in the oven for 15 to 20 minutes until the pizza is golden and crispy. Garnish with chopped basil and serve immediately.

   20 min

Fakte të të ushqyerit

Vlerat ushqyese të përbërësve (për 100g)

Djathë Fetapër 100g

Energjia264 kcal

Proteina14.2 g

Yndyra totale21 g

Karbohidrate4.1 g

Hudhërpër 100g

Energjia100 kcal

Proteina2 g

Yndyra totale1 g

Karbohidrate20 g

Fibrat dietetike5 g

Sheqernat totale3 g

Spec i Kuqpër 100g

Energjia20 kcal

Proteina1 g

Yndyra totale0.2 g

Karbohidrate4.7 g

Sheqernat totale2 g

Fibrat dietetike1.5 g

Vitamina C143.7 mg

Capsaicin250 mg

Spec i Verdhëpër 100g

Energjia20 kcal

Proteina1 g

Yndyra totale0.2 g

Karbohidrate4.7 g

Sheqernat totale2 g

Fibrat dietetike1.5 g

Vitamina C143.7 mg

Capsaicin250 mg

Vaj ulliripër 100g

Energjia884 kcal

Yndyra totale100 g

Bazelpër 100g

Energjia23 kcal

Proteina3.15 g

Yndyra totale0.64 g

Karbohidrate2.65 g

Fibrat dietetike1.6 g

Sheqernat totale0.3 g

Piper i zipër 100g

Energjia250 kcal

Proteina10 g

Yndyra totale4 g

Karbohidrate64 g

Fibrat dietetike25 g

* Informacionet ushqyese janë të përafërta dhe llogaritja e tyre mund të ndikohet nga lloji i përbërësit dhe metodat e kultivimit, ruajtjes dhe gatimit.

Karakteristikat dietetike dhe etiketat