Pizza with Sausages

بلسم عظومةCocinero

Ingredientes

• 2 cups of flour for baking
  2 cup
• 3 tablespoons of powdered milk
  3 tablespoon
• 1 tablespoon of sugar
  1 tablespoon
• 1/4 cup of oil
  0.3 cup
• 1 tablespoon of yeast
  1 tablespoon
• 1 tablespoon of baking powder
  1 tablespoon
• 3/4 cup of warm water
  0.8 cup
• A pinch of salt
  0
• 5 beef or chicken sausages, sliced
  5 pieces
• 3 grated tomatoes
  3 pieces
• 1 onion
  1 piece
• 1 tablespoon of tomato sauce
  1 tablespoon
• 1 tablespoon of chopped red bell pepper
  1 tablespoon
• 1 tablespoon of chopped green bell pepper
  1 tablespoon
• 1 tablespoon of chopped yellow bell pepper
  1 tablespoon
• 2 tablespoons of pitted green or black olives
  2 tablespoon
• 3 tablespoons of canned mushrooms
  3 tablespoon
• 1 cup of mozzarella cheese
  1 cup
• Salt to taste
  0
• Especias
  0
• Pimienta negra
  0
• Hoja de laurel
  0
• Ground red chili pepper (optional)
  0

Pasos

1. 1

   To prepare the dough, mix the dry ingredients together: flour, salt, milk, bread improver, and baking powder.

   Herramientas necesarias:

   Tazón para mezclar

   5 minutos
2. 2

   Dissolve the sugar with the yeast in the water, then add the mixture to the dry ingredients and knead well by hand, then set aside to rest.

   5 minutos
3. 3

   To prepare the sauce, slice the onion and add the bell peppers, mushrooms, and olives, then fry the mixture in oil over heat and stir until it starts to cook.

   Herramientas necesarias:

   Sartén

   5 minutos
4. 4

   Add the sausages to the mixture and stir, then add the grated tomatoes and a tablespoon of tomato sauce. Add salt and spices to the mixture and let it cook.

   5 minutos
5. 5

   Spread the dough in the pizza pan, then place the sausage mixture on top, and finally sprinkle the mozzarella cheese on top and place the pan in the oven until cooked.

   Herramientas necesarias:

   🍳

   Pizza Pan

   Horno

   5 minutos

Datos nutricionales

Información nutricional de los ingredientes (por 100g)

Especiaspor 100g

Energía350 kcal

Proteínas10 g

Grasa total15 g

Carbohidratos60 g

Fibra dietética25 g

Pimienta negrapor 100g

Energía250 kcal

Proteínas10 g

Grasa total4 g

Carbohidratos64 g

Fibra dietética25 g

Hoja de laurelpor 100g

Energía313 kcal

Proteínas7.6 g

Grasa total8.4 g

Carbohidratos74.97 g

Fibra dietética26.3 g

Azúcares totales0.6 g

* La información nutricional es aproximada y su cálculo puede verse afectado por el tipo de ingrediente y los métodos de cultivo, almacenamiento y cocción.

Características y etiquetas dietéticas