Pizza with Sausages

بلسم عظومةKokk

Ingredienser

• 2 cups of flour for baking
  2 cup
• 3 tablespoons of powdered milk
  3 tablespoon
• 1 tablespoon of sugar
  1 tablespoon
• 1/4 cup of oil
  0.3 cup
• 1 tablespoon of yeast
  1 tablespoon
• 1 tablespoon of baking powder
  1 tablespoon
• 3/4 cup of warm water
  0.8 cup
• A pinch of salt
  0
• 5 beef or chicken sausages, sliced
  5 pieces
• 3 grated tomatoes
  3 pieces
• 1 onion
  1 piece
• 1 tablespoon of tomato sauce
  1 tablespoon
• 1 tablespoon of chopped red bell pepper
  1 tablespoon
• 1 tablespoon of chopped green bell pepper
  1 tablespoon
• 1 tablespoon of chopped yellow bell pepper
  1 tablespoon
• 2 tablespoons of pitted green or black olives
  2 tablespoon
• 3 tablespoons of canned mushrooms
  3 tablespoon
• 1 cup of mozzarella cheese
  1 cup
• Salt to taste
  0
• Krydder
  0
• Svart pepper
  0
• Laurbærblad
  0
• Ground red chili pepper (optional)
  0

Trinn

1. 1

   To prepare the dough, mix the dry ingredients together: flour, salt, milk, bread improver, and baking powder.

   Nødvendig utstyr:

   Blandeskål

   5 min
2. 2

   Dissolve the sugar with the yeast in the water, then add the mixture to the dry ingredients and knead well by hand, then set aside to rest.

   5 min
3. 3

   To prepare the sauce, slice the onion and add the bell peppers, mushrooms, and olives, then fry the mixture in oil over heat and stir until it starts to cook.

   Nødvendig utstyr:

   Stekepanne

   5 min
4. 4

   Add the sausages to the mixture and stir, then add the grated tomatoes and a tablespoon of tomato sauce. Add salt and spices to the mixture and let it cook.

   5 min
5. 5

   Spread the dough in the pizza pan, then place the sausage mixture on top, and finally sprinkle the mozzarella cheese on top and place the pan in the oven until cooked.

   Nødvendig utstyr:

   🍳

   Pizza Pan

   Ovn

   5 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Krydderper 100g

Energi350 kcal

Protein10 g

Total fett15 g

Karbohydrat60 g

Kostfiber25 g

Svart pepperper 100g

Energi250 kcal

Protein10 g

Total fett4 g

Karbohydrat64 g

Kostfiber25 g

Laurbærbladper 100g

Energi313 kcal

Protein7.6 g

Total fett8.4 g

Karbohydrat74.97 g

Kostfiber26.3 g

Sukkerarter totalt0.6 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger